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Healthy Strawberry Cheesecake Protein Balls Recipe

Healthy Strawberry Cheesecake Protein Balls

Healthy Strawberry Cheesecake Protein Balls offer a delicious and nutritious snacking solution that combines the sweet taste of strawberries with the creamy richness of cheesecake. These bite-sized protein-packed treats are perfect for busy days, post-workout cravings, or as a delightful dessert option. With just a handful of wholesome ingredients, they are incredibly easy to prepare, taking only minutes to whip up. Whether enjoyed on-the-go or served at social gatherings, these versatile snacks cater to various dietary preferences, making them an excellent addition to any healthy eating plan.

  • Total Time: 33 minute
  • Yield: Approximately 12 servings (protein balls) 1x

Ingredients

Scale
  • 1 cup freeze-dried strawberries
  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder
  • 1/2 cup almond flour
  • 1/4 cup cream cheese
  • 1/4 cup honey or maple syrup
  • 1/2 tsp vanilla extract
  • Pinch of salt

Instructions

  1. In a food processor, pulse the freeze-dried strawberries until finely crushed. Add rolled oats, protein powder, almond flour, and salt; blend until fine.
  2. Incorporate cream cheese, honey (or maple syrup), and vanilla extract into the mixture. Blend until cohesive; add water/milk if needed.
  3. Roll about 1 tablespoon of dough into balls. Optionally roll in crushed graham crackers or drizzle with melted white chocolate.
  4. Refrigerate for 20–30 minutes to firm up before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Snack
  • Method: No baking required
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 serving
  • Calories: 95
  • Sugar: 6g
  • Sodium: 12mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 9mg

Keywords: Use freeze-dried strawberries for optimal texture and flavor. Adjust sweetness by varying the amount of honey or maple syrup. Experiment with different extracts like almond or lemon for added flavor.