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Healthy Zucchini Oatmeal Cookies

Healthy Zucchini Oatmeal Cookies

Healthy Zucchini Oatmeal Cookies are a guilt-free indulgence that combines the best of oatmeal cookies and zucchini bread. These chewy delights are perfect for any occasion, whether you’re hosting a gathering or enjoying a cozy snack at home. Made with wholesome ingredients like oats and fresh zucchini, they offer fiber and nutrients without compromising on flavor. The warm spices of cinnamon and nutmeg create a comforting taste that appeals to all ages. Plus, they’re easy to make, store well, and are an excellent way to sneak some veggies into your diet. Enjoy these nutritious treats straight from the oven or paired with your favorite toppings for an elevated dessert experience.

  • Total Time: 22 minutes
  • Yield: Approximately 24 cookies 1x

Ingredients

Scale
  • 1 cup instant oats
  • ¾ cup whole wheat flour (or gluten-free flour)
  • 1 ½ tsp baking powder
  • 1 ½ tsp ground cinnamon
  • ¼ tsp ground nutmeg
  • ¼ tsp salt
  • 2 tbsp coconut oil (or unsalted butter), melted and cooled
  • 1 large egg, room temperature
  • 1 tsp vanilla extract
  • ½ cup pure maple syrup
  • 1 cup freshly grated zucchini, patted dry

Instructions

  1. Preheat your oven to 325°F (163°C). Line a baking sheet with parchment paper.
  2. In a medium bowl, whisk together 1 cup instant oats, ¾ cup whole wheat flour, 1 ½ tsp baking powder, 1 ½ tsp ground cinnamon, ¼ tsp ground nutmeg, and ¼ tsp salt.
  3. In another bowl, combine 2 tbsp melted coconut oil (or butter), 1 large egg, and 1 tsp vanilla extract. Stir in ½ cup pure maple syrup until smooth.
  4. Mix dry ingredients into wet ingredients until just combined; gently fold in 1 cup grated zucchini.
  5. Chill dough for 30 minutes in the refrigerator.
  6. Drop rounded scoops onto the prepared baking sheet and flatten slightly.
  7. Bake for 11-14 minutes until golden around the edges. Cool on the pan for about 10 minutes before transferring to a wire rack.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 90
  • Sugar: 6g
  • Sodium: 45mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 1g
  • Protein: 2g
  • Cholesterol: 15mg

Keywords: For added texture and flavor, consider mixing in nuts or chocolate chips. Make sure to pat dry the grated zucchini to avoid excess moisture in your cookies. Experiment with spices according to your preference.