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Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots

Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots

Herb Roasted Chicken with Garlic Green Beans & Glazed Carrots is a delightful meal that perfectly balances savory, sweet, and vibrant flavors. This one-pan dish features succulent chicken leg quarters seasoned with aromatic herbs and garlic, paired with fresh green beans sautéed to perfection and sweet baby carrots glazed with honey. Ideal for family dinners or special occasions, this recipe not only tastes amazing but also makes cleanup a breeze. Enjoy the wholesome goodness of lean protein and colorful vegetables in every bite!

  • Total Time: 1 hour 5 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 1 leg quarter (bone-in, skin-on)
  • 1 cup green beans, trimmed
  • 1 cup baby carrots
  • Olive oil
  • Garlic
  • Dried thyme or Italian seasoning
  • Honey or maple syrup
  • Salt and pepper

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Rub chicken leg quarter with olive oil, thyme, minced garlic, salt, and pepper. Place in a cast iron skillet or on a baking sheet.
  3. Toss baby carrots with olive oil, honey (or maple syrup), salt, and pepper; spread on another baking sheet.
  4. Roast chicken for 35-40 minutes until golden brown and cooked through. Roast carrots for 25-30 minutes until tender.
  5. Sauté green beans in olive oil with minced garlic until bright green and slightly blistered (6-8 minutes).
  6. Serve hot, garnished with fresh parsley.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 780mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 7g
  • Protein: 34g
  • Cholesterol: 110mg

Keywords: For added flavor, include a squeeze of lemon over the chicken before serving. Feel free to substitute green beans with seasonal vegetables like asparagus or broccoli.