Ingredients
- 4 bell peppers
- 1 tub ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated parmesan cheese
- 4 cups fresh spinach
- Fresh herbs (basil, parsley)
- 2 large eggs
- Breadcrumbs for topping
Instructions
- Preheat oven to 400°F (204°C). Halve bell peppers lengthwise and remove seeds.
- Brush pepper halves with olive oil and bake for 20 minutes until softened.
- Microwave spinach until wilted. In a bowl, mix spinach with ricotta, mozzarella, parmesan, green onions, herbs, spices, and eggs.
- Fill each pepper half with the mixture and top with breadcrumbs mixed with oil.
- Bake at 350°F (176°C) for an additional 30 minutes until golden brown.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 stuffed pepper (approximately 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 100mg
Keywords: To enhance flavor, use fresh herbs whenever possible. Feel free to add cooked quinoa or ground meat for added protein. These peppers can be made ahead of time and stored in the fridge before baking.