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High Protein Frozen Peanut Butter Greek Yogurt Bites

High Protein Frozen Peanut Butter Greek Yogurt Bites

High Protein Frozen Peanut Butter Greek Yogurt Bites are a scrumptious and nutritious treat that offers the perfect balance of indulgence and health. These delightful bites are crafted with creamy Greek yogurt and rich peanut butter, delivering a protein-packed snack that’s ideal for warm days, post-workout recovery, or a quick pick-me-up during busy afternoons. With just a few simple ingredients and minimal prep time, these frozen delights can be customized with your favorite toppings for added flair. Whether you’re looking to satisfy your sweet tooth or need an easy meal prep option, these yogurt bites deliver deliciousness without the guilt.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup Greek yogurt (full fat)
  • 1/4 cup powdered peanut butter (such as PB Fit)
  • 1 tablespoon creamy peanut butter
  • 1/2 tablespoon maple syrup
  • 1/2 cup dark chocolate chips (like Lily's)
  • 1 teaspoon coconut oil
  • Flaky sea salt for topping (optional)

Instructions

  1. In a mixing bowl or food processor, combine Greek yogurt, powdered peanut butter, creamy peanut butter, and maple syrup. Mix until smooth.
  2. Melt dark chocolate chips with coconut oil in a microwave-safe bowl in 30-second intervals, stirring until smooth.
  3. Scoop the yogurt mixture onto a parchment-lined baking sheet or into silicone molds. Drizzle with melted chocolate and sprinkle with flaky sea salt if desired.
  4. Freeze for at least 10 minutes until solid.
  5. Enjoy immediately or store in an airtight container in the freezer.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 139
  • Sugar: 6g
  • Sodium: 62mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Feel free to experiment with different nut butters like almond or cashew for varied flavors. Adjust sweetness using honey or agave syrup based on your preference. Add toppings like chopped nuts or dried fruit before freezing for extra texture.