Ingredients
- 3–4 boneless, skinless chicken breasts
- 1/4 cup low-sodium soy sauce
- 1/3 cup pure honey
- 1 tablespoon sesame oil
- 3 cloves fresh garlic, minced
- 2 tablespoons toasted sesame seeds (for garnish)
- Chopped green onions (for garnish)
Instructions
- Begin by chopping the garlic and cutting the chicken into bite-sized pieces to ensure even cooking.
- In a mixing bowl, whisk together soy sauce, honey, minced garlic, and sesame oil to create the marinade.
- Heat a skillet over medium-high heat with a small amount of oil. Cook the chicken pieces until golden brown, about 6-8 minutes.
- Pour the prepared marinade over the cooked chicken and allow it to simmer for about 5 minutes until slightly thickened.
- Serve garnished with toasted sesame seeds and chopped green onions.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (200g)
- Calories: 300
- Sugar: 20g
- Sodium: 580mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 70mg
Keywords: For deeper flavor, marinate the chicken for at least 30 minutes before cooking. Feel free to customize by adding vegetables like bell peppers or broccoli during cooking. If you enjoy spice, mix in red pepper flakes to the marinade or use as a garnish.
