Ingredients
Scale
- 1 lb ground beef or turkey
- 1 medium onion, chopped
- 1 cup bell peppers (mixed colors), chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 can (15 oz) kidney beans, rinsed
- 1 cup frozen corn
- 2 tbsp taco seasoning
- 1 cup shredded cheese
Instructions
- Brown the ground beef or turkey in a skillet over medium heat. Drain excess fat and transfer to the slow cooker.
- Add chopped onion, bell peppers, minced garlic, diced tomatoes (with juice), kidney beans, corn, and taco seasoning to the slow cooker.
- Stir well to combine all ingredients.
- Cover and cook on low for 6 hours or high for 3 hours.
- About 10 minutes before serving, sprinkle shredded cheese on top and cover until melted.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Western
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 22g
- Cholesterol: 70mg
Keywords: Customize your casserole by adding your favorite vegetables or spices like cumin for extra flavor. Leftovers can be stored in an airtight container in the fridge for up to four days; reheat with a splash of broth if needed.