Jalapeño Popper Turkey Burgers are a perfect blend of creamy cheese, spicy jalapeños, and savory turkey, making them an excellent choice for weeknight dinners or weekend barbecues. These burgers provide a flavorful twist on the classic turkey burger while keeping things healthy and low-carb. Whether you’re cooking for the family or hosting friends, these burgers will impress everyone with their unique taste and satisfying texture.
Why You’ll Love This Recipe
- Savory Flavor: The combination of cream cheese and cheddar creates a rich, creamy filling that pairs perfectly with the spiciness of jalapeños.
- Healthy Option: Using ground turkey and almond flour makes these burgers a nutritious choice without sacrificing flavor.
- Easy to Make: With straightforward steps, these burgers can be prepared quickly, making them ideal for any busy day.
- Customizable: You can adjust the heat by adding more or fewer jalapeños based on your preference.
- Perfect for Meal Prep: These burgers freeze well, allowing you to prepare a batch ahead of time for quick meals later.
Tools and Preparation
Preparing Jalapeño Popper Turkey Burgers requires some key tools that will make the process easier and more efficient.
Essential Tools and Equipment
- Burger press
- Mixing bowls
- Grill or stovetop skillet
- Measuring spoons
- Spatula
Importance of Each Tool
- Burger press: This tool helps create perfectly shaped burgers with a well in the center for stuffing.
- Mixing bowls: Having multiple sizes allows you to mix ingredients separately to avoid mess.
- Grill or stovetop skillet: Both options provide great cooking methods for achieving that delicious charred flavor.
Ingredients
Jalapeño Popper Turkey Burgers combine the creaminess of cheese, the heat of fresh jalapeños, and the savory taste of turkey, all wrapped up in a deliciously healthy burger.
For the Filling
- 3 ounces cream cheese, softened
- 3 ounces cheddar cheese, grated
- 1 to 2 jalapeño peppers, minced
- 2 cloves garlic, minced
For the Burger Patties
- 2 lb ground turkey
- ½ cup almond flour
- 2 tablespoons finely minced onion
- 1 teaspoon salt
- ¾ teaspoon black pepper
- ½ teaspoon cumin
Cooking Essentials
- 1 to 2 tablespoons olive oil
- 6 slices cooked Turkey Bacon
- Optional: lettuce wraps for serving
For Garnish
- 2 tablespoons fresh parsley, finely chopped
How to Make Jalapeño Popper Turkey Burgers
Step 1: Prepare the Filling
In a medium bowl, combine the softened cream cheese, grated cheddar, minced jalapeños, and garlic. Mash everything together with a fork or spatula until well mixed. Set aside.
Step 2: Mix the Turkey Patty Ingredients
In a large bowl, mix the ground turkey, almond flour, minced onion, salt, black pepper, and cumin until well combined.
Step 3: Stuffing the Burgers
To stuff the burgers using a burger press:
1. Place a circle of parchment paper at the bottom of the press.
2. Add half of the turkey mixture to fill the press halfway.
3. Top with another circle of parchment.
4. Press down to create a well in the center.
Step 4: Add Cream Cheese Mixture
Remove the top press and parchment. Add some of the cream cheese mixture into the well. Cover with more turkey mixture and use the flat part of the press to seal the edges.
Step 5: Repeat Until Complete
Repeat until all turkey and filling are used up, making 6 to 7 burgers. If hand-stuffing:
1. Form patties with a well in the center.
2. Add filling and seal edges with remaining turkey.
Step 6: Grill Your Burgers
Preheat a grill to medium-high heat. Brush both sides of each burger with olive oil. Grill for 7-8 minutes per side or until internal temperature reaches 165ºF.
Step 7: Serve
Top each burger with crispy Turkey Bacon and serve on lettuce wraps for a tasty low-carb meal!
How to Serve Jalapeño Popper Turkey Burgers
Jalapeño Popper Turkey Burgers are a flavorful delight that can be enjoyed in various ways. Whether you’re hosting a barbecue or looking for a quick weeknight dinner, these burgers pair well with different sides and toppings.
Lettuce Wraps
- Use large lettuce leaves as a low-carb alternative to buns. This keeps the meal light and fresh.
Avocado Slices
- Creamy avocado slices add richness and a healthy fat boost. They complement the spicy flavors of the jalapeños.
Spicy Mayo
- Mix mayonnaise with sriracha or your favorite hot sauce for a tangy, spicy spread that enhances each bite.
Pickled Jalapeños
- For an extra kick, add pickled jalapeños on top of the burger. The acidity balances the richness of the cheese.
Grilled Vegetables
- Serve with grilled veggies like zucchini or bell peppers for added color and nutrients on your plate.
Coleslaw
- A crunchy coleslaw can provide a refreshing contrast to the warm, cheesy burgers. Opt for a vinegar-based slaw for a lighter option.
How to Perfect Jalapeño Popper Turkey Burgers
Creating the perfect Jalapeño Popper Turkey Burgers requires attention to detail and some helpful tips. Here are some ways to ensure your burgers turn out delicious every time.
- Use fresh ingredients: Fresh jalapeños and high-quality cheeses will enhance flavor significantly.
- Control the heat: Adjust the number of jalapeños based on your spice preference. You can remove seeds for less heat.
- Don’t overmix: Combine turkey and seasonings gently to keep the patties tender.
- Chill before grilling: Letting the formed patties chill in the fridge for about 30 minutes helps them hold their shape while cooking.
- Monitor grill temperature: Ensure your grill is at medium-high heat for even cooking without burning.
- Rest before serving: Let burgers rest for a few minutes after grilling. This allows juices to redistribute, making them juicier.
Best Side Dishes for Jalapeño Popper Turkey Burgers
Pairing side dishes with Jalapeño Popper Turkey Burgers can elevate your meal experience. Here are some great options to consider:
- Sweet Potato Fries
Crispy on the outside and soft inside, they add sweetness that pairs well with spicy burgers. - Cauliflower Rice
A low-carb option that’s versatile and easy to prepare. Season with lime and cilantro for extra flavor. - Corn on the Cob
Grilled corn adds a sweet, smoky touch that complements the bold flavors of the turkey burgers. - Greek Salad
A refreshing mix of cucumbers, tomatoes, olives, and feta cheese balances the richness of the burgers. - Zucchini Noodles
Light and healthy, zucchini noodles are a great pasta substitute in this low-carb meal. - Quinoa Salad
Packed with protein and nutrients, quinoa salad with herbs can provide a nutritious side that’s full of flavor. - Baked Beans
Sweet and hearty baked beans offer a comforting contrast to spicy turkey burgers. - Potato Salad
A classic side dish that’s creamy and satisfying, perfect for summer barbecues or casual dinners.
Common Mistakes to Avoid
When making Jalapeño Popper Turkey Burgers, it’s easy to make a few common mistakes. Avoiding these can help you create the best burgers possible.
- Overmixing the turkey mixture: Mixing too much can lead to tough burgers. Combine just until everything is incorporated for a tender texture.
- Skipping the chilling step: Not chilling the stuffed patties can cause them to fall apart on the grill. Chill them for at least 30 minutes before cooking.
- Ignoring temperature checks: Failing to check the internal temperature may lead to undercooked burgers. Always ensure they reach 165ºF for safety.
- Using stale ingredients: Using old spices or cheese can affect flavor. Always use fresh ingredients for the best taste in your Jalapeño Popper Turkey Burgers.
- Forgetting about seasoning: Skipping salt and pepper can make your burgers bland. Don’t be shy with seasonings; they enhance flavors significantly.
Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days.
- Make sure the burgers are completely cooled before sealing to prevent moisture buildup.
Freezing Jalapeño Popper Turkey Burgers
- Wrap each burger tightly in plastic wrap, then place in a freezer bag.
- They can be frozen for up to 3 months without losing flavor.
Reheating Jalapeño Popper Turkey Burgers
- Oven: Preheat to 350ºF and bake for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power in short bursts of 30 seconds, checking frequently to avoid drying out.
- Stovetop: Reheat in a skillet over medium heat for about 5-7 minutes, flipping occasionally.
Frequently Asked Questions
If you have questions about making Jalapeño Popper Turkey Burgers, you’re not alone! Here are some common queries.
Can I use other types of meat for these burgers?
Yes! You can substitute ground chicken or beef if you prefer different flavors or textures.
How spicy are Jalapeño Popper Turkey Burgers?
The spiciness largely depends on how many jalapeños you use and their ripeness. Start with one for milder burgers, and add more if you like heat!
Are Jalapeño Popper Turkey Burgers healthy?
Absolutely! They are lower in carbs and calories compared to traditional beef burgers, thanks to turkey and almond flour.
Can I prepare these burgers ahead of time?
Yes! You can mix and stuff the patties ahead of time. Just refrigerate or freeze until you’re ready to cook them.
Final Thoughts
Jalapeño Popper Turkey Burgers offer a delicious twist on traditional turkey burgers, combining creamy cheese and spicy jalapeños for a satisfying meal. This recipe is versatile—you can customize it by adding different spices or toppings based on your preferences. Give it a try, and enjoy this flavorful dish at your next dinner!
Jalapeño Popper Turkey Burgers
Experience a burst of flavor with these Jalapeño Popper Turkey Burgers, where creamy cheese meets the perfect amount of heat from fresh jalapeños. This delicious spin on traditional turkey burgers is not only healthy and low-carb but also incredibly satisfying. Ideal for weeknight dinners or weekend barbecues, these juicy burgers are sure to impress family and friends alike. Stuffed with a rich mixture of cream cheese and cheddar, they deliver a delightful taste sensation in every bite. Make these burgers your new go-to recipe for an easy yet delicious meal that everyone will love!
- Total Time: 31 minutes
- Yield: Serves 6
Ingredients
- 3 ounces cream cheese, softened
- 3 ounces cheddar cheese, grated
- 1 to 2 jalapeño peppers, minced
- 2 cloves garlic, minced
- 2 lb ground turkey
- ½ cup almond flour
- 2 tablespoons finely minced onion
- 1 teaspoon salt
- ¾ teaspoon black pepper
- ½ teaspoon cumin
- 1 to 2 tablespoons olive oil
- 6 slices cooked Turkey Bacon
- Optional: lettuce wraps for serving
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Prepare the Filling: In a bowl, mix softened cream cheese, grated cheddar, minced jalapeños, and garlic until well combined.
- Make the Patties: In another bowl, combine ground turkey, almond flour, minced onion, salt, black pepper, and cumin until mixed.
- Stuff the Burgers: Shape half of the turkey mixture into patties with wells in the center. Add filling and cover with more turkey mixture to seal.
- Cook: Preheat grill to medium-high heat. Brush burgers with olive oil and grill for 7-8 minutes per side until they reach an internal temperature of 165°F.
- Serve: Top with crispy turkey bacon and enjoy on lettuce wraps or your favorite toppings.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 319
- Sugar: 2g
- Sodium: 602mg
- Fat: 19g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 29g
- Cholesterol: 95mg
Keywords: Adjust jalapeño quantity to manage heat levels. Chill formed patties for 30 minutes before grilling to help them hold shape. Serve with avocado slices or spicy mayo for added flavor.
