Ingredients
- 2 cups broccoli florets
- 1 ½ pounds boneless skinless chicken breast
- 4 slices turkey bacon
- 1 cup heavy whipping cream
- 1 cup cheddar cheese
- ½ cup mozzarella cheese
- 2 teaspoons garlic (minced)
- 2 tablespoons olive oil
- 1 teaspoon dried parsley
- ¾ teaspoon dried chives
- ¾ teaspoon dried dill weed
- ¾ teaspoon garlic powder
- ½ teaspoon onion powder
- Salt and pepper (to taste)
- 2 tablespoons Parmesan cheese (grated)
Instructions
- Preheat your oven to 350°F.
- Blanch broccoli in boiling water for 5 minutes; then cool and drain.
- Grease a 9×9 casserole dish and layer the blanched broccoli at the bottom.
- In a mixing bowl, season chicken with spices and sauté in olive oil until cooked through.
- Add minced garlic to the skillet and sauté briefly.
- Layer the cooked chicken over the broccoli in the casserole dish.
- In the same skillet, add heavy cream and whisk until slightly thickened; stir in cheeses until melted.
- Pour cheese mixture over chicken and broccoli; top with crumbled bacon and extra cheese.
- Bake for about 20 minutes until bubbly and golden brown.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 800mg
- Fat: 28g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 125mg
Keywords: Feel free to swap out vegetables based on what you have available. For added flavor variations, try using different types of cheese such as gouda or pepper jack. Let the casserole rest for five minutes before serving for easier slicing.