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Lemon Herb Grilled Chicken

Lemon Herb Grilled Chicken

Elevate your mealtime with this Lemon Herb Grilled Chicken recipe, a perfect blend of zesty lemon and fresh herbs that guarantees juicy, charred perfection every time. Ideal for family dinners or summer barbecues, this dish impresses guests and keeps your weeknight meals exciting. The versatile marinade enhances not just chicken but also beef and seafood, making it a must-have in your culinary repertoire. With just 10 minutes of prep time, you can create a memorable meal that everyone will love.

  • Total Time: 22 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 1 1/2 lbs boneless skinless chicken breasts
  • 1/4 cup lemon juice
  • 1/4 cup white apple vinegar
  • 5 cloves garlic (minced)
  • 2 Tbsp chopped fresh basil
  • 2 Tbsp chopped fresh mint
  • 2 Tbsp chopped fresh parsley
  • 1 1/2 tsp dried oregano
  • 1 tsp kosher salt
  • 1/4 – 1/2 tsp black pepper
  • 1/2 cup olive oil

Instructions

  1. Prepare the chicken by flattening it to about an inch thick using a meat mallet.
  2. In a resealable plastic bag, mix the marinade ingredients: lemon juice, vinegar, garlic, herbs, salt, pepper, and olive oil.
  3. Add the chicken to the bag, seal tightly, and massage to coat evenly. Refrigerate for at least one hour or up to eight hours.
  4. Preheat your grill to medium-high heat. Lightly oil the grates.
  5. Grill each chicken breast for about 5-6 minutes per side until the internal temperature reaches 165°F. Let rest for five minutes before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (about 4 oz)
  • Calories: 290
  • Sugar: 0 g
  • Sodium: 680 mg
  • Fat: 21 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 16 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 23 g
  • Cholesterol: 80 mg

Keywords: For even more flavor, try adding orange or lime juice to the marinade. Feel free to substitute grilled chicken in tacos, salads, or pasta dishes for versatile meal options.