Low Carb Cabbage Taco Skillet (Keto-Friendly)

Recipe By:

Natalia

Posted:

July 8, 2025

Updated:

July 8, 2025

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The Low Carb Cabbage Taco Skillet (Keto-Friendly) is a delicious and satisfying dish that brings the flavors of tacos to your table without the carbs. This recipe is perfect for busy weeknights, as it can be prepared in under 30 minutes. The combination of seasoned beef, crunchy cabbage, and melted cheese makes for a hearty meal that everyone will love. Whether you’re following a keto diet or simply looking for a healthy dinner option, this recipe fits the bill for any occasion.

Why You’ll Love This Recipe

Quick Preparation: With just 10 minutes of prep and 25 minutes of cooking time, you can have a warm meal ready in no time.
Flavorful Experience: The blend of taco seasoning, salsa, and cheese provides an explosion of flavor in every bite.
Low Carb Delight: This dish is low in carbs while still being filling, making it ideal for keto dieters.
Versatile Ingredients: You can easily customize the toppings and add-ins to suit your taste.
Family-Friendly: It’s a crowd-pleaser that both kids and adults will enjoy.

Tools and Preparation

Before diving into the cooking process, gather your kitchen tools to make this dish easier. Using the right equipment will streamline your preparation and cooking.

Essential Tools and Equipment

Skillet
Spatula
Measuring cups and spoons
Knife and cutting board

Importance of Each Tool

Skillet: A good skillet allows for even cooking and browning of the beef.
Spatula: This tool helps in mixing ingredients thoroughly without damaging them.
Knife and Cutting Board: Essential for chopping veggies like cabbage or garnishes quickly.

Ingredients

The Low Carb Cabbage Taco Skillet is simple yet packed with flavor. Gather these ingredients before you start cooking:

For the Main Dish

1 pound of ground beef
2 tablespoon olive oil (or your preferred cooking oil)
1/2 cup of salsa
4-5 cups of cabbage (shredded)
3 tablespoon taco seasoning
3 tablespoon water
3/4 cup of mozzarella cheese (shredded, or other cheese)
salt and black pepper (to taste)
½ cup canned black beans

For Garnish

sour cream
green onions
tomatoes
jalapeno
guacamole
Pico de Gallo

How to Make Low Carb Cabbage Taco Skillet (Keto-Friendly)

Step 1: Cook the Ground Beef

Heat olive oil in a skillet over medium-high heat. Add the ground beef and cook until browned, then drain excess fat.

Step 2: Add Seasonings

Mix in salsa and taco seasoning to the cooked beef until well combined.

Step 3: Add Vegetables and Beans

Add shredded cabbage, black beans, and water. Stir well to combine everything. Taste and adjust salt and black pepper as needed.

Step 4: Simmer

Bring the mixture to a boil. Reduce heat to medium, cover the skillet, and simmer for about 12 minutes. Stir occasionally until the cabbage becomes tender.

Step 5: Melt the Cheese

Remove the skillet from heat. Sprinkle shredded mozzarella cheese over the top. Cover again to let the cheese melt perfectly.

Step 6: Garnish and Serve

Garnish with sour cream, green onions, avocado slices, or any other favorite toppings. Serve warm!

How to Serve Low Carb Cabbage Taco Skillet (Keto-Friendly)

The Low Carb Cabbage Taco Skillet is a versatile dish that can be served in various ways. Whether you want to keep it simple or dress it up, there are plenty of options to enhance your dining experience.

Toppings

Sour Cream: A dollop of sour cream adds creaminess and balances the spices in the dish.
Green Onions: Chopped green onions add a fresh crunch and a burst of flavor.
Avocado: Slices of avocado provide healthy fats and a creamy texture.
Pico de Gallo: A fresh salsa made from tomatoes, onions, and cilantro adds brightness.

Side Options

Lettuce Wraps: Use large lettuce leaves as wraps for a refreshing twist on tacos.
Guacamole: Rich and creamy guacamole pairs well and enhances the flavor profile.
Jalapeños: Add sliced jalapeños for an extra kick of heat.

Serving Style

In Bowls: Serve the skillet directly in bowls for a casual meal.
With Cheese Crisps: Pair with homemade cheese crisps for added crunch.

How to Perfect Low Carb Cabbage Taco Skillet (Keto-Friendly)

To ensure your Low Carb Cabbage Taco Skillet turns out perfectly every time, consider these helpful tips.

Check Cabbage Freshness: Always use fresh cabbage for the best texture and flavor.
Adjust Seasoning: Taste before serving; feel free to adjust taco seasoning based on your spice preference.
Use Lean Meat: Opt for lean ground beef to reduce excess fat while keeping the dish hearty.
Add More Veggies: Include bell peppers or zucchini for additional nutrients and flavor variety.
Simmer Longer for Softness: If you prefer softer cabbage, simmer it longer than the suggested time.
Experiment with Cheeses: Try different cheeses like cheddar or pepper jack for unique flavors.

Best Side Dishes for Low Carb Cabbage Taco Skillet (Keto-Friendly)

Pairing side dishes with your Low Carb Cabbage Taco Skillet can elevate your meal. Here are some great options to consider.

Cauliflower Rice: A low-carb alternative to traditional rice that complements the savory flavors perfectly.
Zucchini Noodles: Spiralized zucchini provides a light and healthy base for your skillet dish.
Roasted Brussels Sprouts: Crispy Brussels sprouts add crunch and a slightly nutty flavor that pairs well with tacos.
Mexican Street Corn Salad: A fresh corn salad brings sweetness and zest, balancing the spices of the skillet.
Chili Lime Cauliflower Wings: These spicy bites offer a fun finger-food option alongside your main dish.
Guacamole Salad: A simple salad with avocados, tomatoes, and lime is refreshing and complements the skillet’s richness.

Common Mistakes to Avoid

When preparing the Low Carb Cabbage Taco Skillet, there are a few common pitfalls to watch out for. Avoiding these mistakes will ensure your dish turns out delicious every time.

Using Too Much Oil: Adding too much oil can make the dish greasy. Use just enough to cook the meat and vegetables without excess.
Overcooking the Cabbage: If you cook the cabbage for too long, it can become mushy. Aim for tender yet crisp cabbage by following the simmering time closely.
Neglecting Seasoning: Skipping salt and pepper can lead to bland flavors. Always taste before serving and adjust seasoning as needed.
Choosing the Wrong Cheese: Not all cheeses melt well. For best results, use mozzarella or another cheese that melts nicely.
Ignoring Optional Ingredients: Omitting garnishes like sour cream or green onions can reduce flavor. Consider adding them for an extra layer of taste.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
The Low Carb Cabbage Taco Skillet can be kept in the fridge for up to 3 days.

Freezing Low Carb Cabbage Taco Skillet (Keto-Friendly)

Allow the skillet to cool completely before freezing.
Place in a freezer-safe container or bag and freeze for up to 2 months.

Reheating Low Carb Cabbage Taco Skillet (Keto-Friendly)

Oven: Preheat to 350°F (175°C) and place the skillet in a covered dish for about 20 minutes.
Microwave: Heat on medium power in short bursts, stirring in between until warmed through.
Stovetop: Reheat over medium heat with a splash of water, stirring frequently until hot.

Frequently Asked Questions

What makes this Low Carb Cabbage Taco Skillet keto-friendly?

The recipe uses cabbage instead of traditional taco shells, significantly reducing carbs while still delivering great flavor.

Can I use ground turkey instead of beef?

Yes, using ground turkey is a healthier alternative and works well in this Low Carb Cabbage Taco Skillet without sacrificing taste.

How can I customize my Low Carb Cabbage Taco Skillet?

You can add other vegetables like bell peppers or zucchini, or switch up your toppings with different cheeses or spicy elements like jalapeños.

What are some good side dishes to serve with this taco skillet?

Consider serving it alongside a fresh salad, cauliflower rice, or avocado slices for a complete meal.

How many servings does this recipe yield?

This recipe yields three servings, making it perfect for small families or meal prep throughout the week.

Final Thoughts

The Low Carb Cabbage Taco Skillet is not only quick and easy to make but also versatile enough to suit various tastes. Customize it with your favorite toppings or additional veggies to create your unique version. Give this recipe a try; it’s sure to become a weeknight favorite!