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Million Dollar Spaghetti Squash Pasta

Million Dollar Spaghetti Squash Pasta

Million Dollar Spaghetti Squash Pasta is a delightful and healthy twist on traditional pasta dishes. This low-carb recipe combines the subtle flavors of roasted spaghetti squash with a rich marinara sauce, creamy ricotta, and melty mozzarella, creating a satisfying meal that everyone will love. Perfect for family dinners or entertaining guests, this dish offers a delicious way to enjoy comfort food without the carbs. With just 10 minutes of prep time, it’s an ideal choice for busy weeknights or meal prepping for the week ahead. Customize it with your favorite vegetables or proteins for added variety!

  • Total Time: 1 hour 20 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 large spaghetti squash
  • 1/2 lb lean ground beef
  • 24 oz marinara sauce
  • 1 cup ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese (divided)
  • 1/4 cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • salt and pepper
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. Preheat your oven to 400°F.
  2. Cut the spaghetti squash in half lengthwise, remove seeds, and bake in a dish for 50-60 minutes until fork-tender.
  3. In a skillet, brown the ground beef for 7-10 minutes, then add marinara sauce and simmer briefly.
  4. Mix ricotta with seasonings and Parmesan.
  5. Assemble by combining squash strands with marinara, layering ricotta mixture on top, then adding more marinara and mozzarella.
  6. Bake for an additional 10-20 minutes until cheese is melted and golden.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 70 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1/4 of recipe (about 300g)
  • Calories: 350
  • Sugar: 7g
  • Sodium: 680mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: Feel free to add vegetables like spinach or bell peppers for extra nutrition. For a vegetarian option, substitute ground beef with lentils or mushrooms.