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Moo Shu Chicken Recipe

Moo Shu Chicken

Moo Shu Chicken is a vibrant and flavorful dish that effortlessly combines tender chicken, crisp vegetables, and savory sauces, all wrapped in soft pancakes. This quick recipe is perfect for busy weeknights or festive gatherings, allowing everyone to personalize their wraps for a fun dining experience. With its rich flavors and healthy ingredients, Moo Shu Chicken is sure to become a family favorite.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound boneless, skinless chicken breasts
  • 2 tablespoons soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon oyster sauce
  • 2 cups shredded cabbage
  • 1 cup sliced mushrooms
  • 1/2 cup shredded carrots
  • 8 Mandarin pancakes or flour tortillas

Instructions

  1. In a mixing bowl, combine soy sauce, hoisin sauce, and oyster sauce. Set aside.
  2. Heat oil in a skillet over medium-high heat. Add thinly sliced chicken and cook until golden brown (about 5-7 minutes). Remove from skillet.
  3. Sauté minced garlic and grated ginger in the same skillet for about 30 seconds.
  4. Add cabbage, mushrooms, carrots, green onions, and bamboo shoots. Stir-fry for 4-5 minutes until tender-crisp.
  5. Return chicken to the skillet and pour the sauce over everything. Stir well and cook for another 1-2 minutes.
  6. Drizzle with sesame oil, season with salt and pepper to taste, then serve with warm Mandarin pancakes.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 wrap (150g)
  • Calories: 290
  • Sugar: 6g
  • Sodium: 650mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 70mg

Keywords: For a vegetarian option, substitute chicken with firm tofu or more vegetables. Feel free to customize by adding bell peppers or snap peas.