Ingredients
Scale
- 1 medium leek (thinly sliced)
- 1 cup chopped asparagus
- 2 tablespoons oil or butter
- 4 large eggs
- 2 tablespoons sour cream or plain yogurt
- Salt and pepper to taste
- ¼ cup crumbled goat cheese
- ⅛ cup fresh chopped dill
Instructions
- In a nonstick skillet, sauté the sliced leeks in oil over medium-low heat for about 10-15 minutes until tender.
- In a bowl, whisk together the eggs, sour cream, salt, and pepper until well combined.
- Add the chopped asparagus to the skillet with the leeks and cook for a few more minutes until bright green and crisp.
- Pour the egg mixture into the skillet and gently stir with a rubber spatula.
- Fold in the crumbled goat cheese and continue cooking over low heat until the eggs reach your desired doneness.
- Just before serving, mix in the fresh dill.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Brunch/Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 scramble (200g)
- Calories: 330
- Sugar: 2g
- Sodium: 450mg
- Fat: 23g
- Saturated Fat: 9g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 350mg
Keywords: For added flavor, experiment with different herbs like chives or parsley. This recipe serves two but can easily be doubled for larger gatherings.
