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Mushroom Barley Soup

Mushroom Barley Soup

Mushroom Barley Soup is the ultimate comfort food, combining the earthy flavors of mushrooms with hearty pearl barley for a satisfying dish that’s perfect for any occasion. This nutritious soup is not only easy to make but also versatile, allowing you to customize it with your favorite vegetables or proteins. Whether you’re preparing a cozy family dinner, meal prepping for busy weeks, or serving an elegant starter at gatherings, this soup is sure to delight both health-conscious eaters and food enthusiasts alike. Enjoy it warm, paired with crusty bread or fresh herbs for added flavor.

  • Total Time: 55 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 cup pearl barley
  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 8 ounces mushrooms, sliced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. Wash and chop the vegetables: dice onion, carrots, celery; slice mushrooms; mince garlic.
  2. In a large pot over medium heat, add olive oil. Once hot, sauté onion, carrots, and celery until soft (5-7 minutes). Add garlic and cook for another minute.
  3. Stir in the sliced mushrooms and cook until softened (about 5 minutes).
  4. Pour in vegetable broth and bring to a gentle boil.
  5. Add pearl barley and dried thyme; season with salt and pepper. Reduce heat to low and simmer for 30-40 minutes or until barley is tender.
  6. Serve hot, garnished with fresh parsley.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 3g
  • Sodium: 430mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 29g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: For added depth of flavor, use a mix of fresh mushrooms like shiitake or portobello. You can also adjust the seasoning throughout the cooking process to tailor it to your taste preferences. This soup stores well in the fridge for up to four days or can be frozen for three months.