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No Bake Peanut Butter Oat Cups

No Bake Peanut Butter Oat Cups

No Bake Peanut Butter Oat Cups are a delicious and easy-to-make treat that satisfies your sweet cravings without the need for baking. Perfect for busy families, these creamy cups combine the rich flavors of peanut butter and chocolate, making them a hit among kids and adults alike. With just 10 minutes of prep time, you can create a tasty snack that’s both nutritious and versatile. Whether you want to serve them at a gathering or enjoy them as an everyday treat, these oat cups are sure to become a favorite in your home.

  • Total Time: 10 minutes
  • Yield: Approximately 12 servings 1x

Ingredients

Scale
  • 1.5 cups peanut butter
  • 1.5 cups oat flour (rolled oats processed finely)
  • 1/4 cup maple syrup
  • 1 cup chocolate chips
  • 1 tsp coconut oil (optional)

Instructions

  1. In a microwave-safe bowl, combine peanut butter and maple syrup. Microwave for 40–60 seconds until melted.
  2. Stir in oat flour until fully mixed; if too dry, add more maple syrup or peanut butter as needed.
  3. Prepare a muffin pan with liners or use a silicone mold.
  4. Divide the mixture into muffin holes and press down firmly.
  5. Melt chocolate chips with coconut oil in the microwave, stirring until smooth.
  6. Pour the chocolate over each cup and refrigerate for 2–3 hours to set.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 210
  • Sugar: 8g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 23g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Ensure accurate measurements for best results. Customize your oat cups by adding toppings like nuts or flakes of salt. Experiment with different nut butters for unique flavors.