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Peanut Butter & Chocolate Cottage Cheese Mousse

Peanut Butter & Chocolate Cottage Cheese Mousse

Indulge in the guilt-free delight of Peanut Butter & Chocolate Cottage Cheese Mousse, a rich and creamy dessert that satisfies your sweet cravings while delivering a protein-packed boost. This easy-to-make mousse takes just five minutes to prepare, making it a perfect post-workout snack or a luxurious treat for any occasion. With its customizable flavors and low-carb profile, you can enjoy the indulgent taste without the sugar crash. Whether you enjoy it plain or topped with fruits and nuts, this mousse is sure to impress!

  • Total Time: 36 minute
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 2 cups cottage cheese
  • 2 scoops peanut butter flavored protein powder (or flavor of choice)
  • 3 tbsp unsweetened cocoa powder
  • 1.5 tbsp powdered erythritol or stevia (to taste)
  • 1 tsp vanilla extract
  • 2–4 tbsp unsweetened almond milk (to thin, as needed)

Instructions

  1. In a blender or food processor, combine all ingredients.
  2. Blend until smooth and creamy; scrape down sides as needed.
  3. Taste and adjust sweetness or consistency with more milk if desired.
  4. For a firmer texture, chill in the fridge for 30 minutes before serving.
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: N/A
  • Category: Dessert
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (120g)
  • Calories: 190
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 20g
  • Cholesterol: 10mg

Keywords: Experiment with different protein powder flavors to find your favorite. Garnish with fresh fruits, nuts, or a drizzle of nut butter for added flair. Ensure you blend thoroughly for the best texture.