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Peanut Butter Cottage Cheese Bowl: A High-Protein Breakfast Idea

Peanut Butter Cottage Cheese Bowl

Peanut Butter Cottage Cheese Bowl is a delicious way to start your day, combining creamy cottage cheese and rich peanut butter for a high-protein breakfast that’s both satisfying and energizing. This bowl is perfect for busy mornings, post-workout recovery, or leisurely brunches. With its simple preparation and customizable options, you can easily tailor it to suit your taste preferences. Top it with fresh fruits, nuts, or seeds for added flavor and nutrition. Whether you’re looking for a quick meal or a delightful treat, this Peanut Butter Cottage Cheese Bowl is sure to impress!

  • Total Time: 5 minutes
  • Yield: 1 serving 1x

Ingredients

Scale
  • 1 cup cottage cheese
  • 2 tablespoons peanut butter
  • 2 tablespoons fresh parsley (for garnish)

Instructions

  1. Gather all ingredients: cottage cheese, peanut butter, and parsley.
  2. In a mixing bowl, combine 1 cup of cottage cheese with 2 tablespoons of peanut butter until smooth and creamy.
  3. Transfer the mixture into a serving bowl and garnish with finely chopped parsley.
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 5g
  • Sodium: 410mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 10mg

Keywords: For added sweetness, consider drizzling honey or maple syrup on top. Mix in your favorite fruits like banana slices or berries for extra freshness. Experiment with crunchy toppings such as granola or nuts to enhance texture.