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Pineapple Chicken and Rice Recipe – Easy Tropical Flavor

Pineapple Chicken and Rice

Discover the vibrant flavors of Pineapple Chicken and Rice, a delightful dish that perfectly combines savory chicken, sweet pineapple, and fluffy jasmine rice. This recipe is ideal for those busy weeknights when you crave a tropical twist on comfort food. In just about 30 minutes, you can create a one-pan wonder that’s not only easy to make but also a family favorite. The mix of juicy ingredients and colorful presentation makes it perfect for any occasion. Whether you’re cooking for kids or entertaining guests, this dish will surely impress with its bold flavors and simple preparation. Dive into this culinary adventure and enjoy every bite!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound chicken breast, cubed
  • 1 cup pineapple, cubed
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 cup jasmine rice
  • 2 cups chicken broth
  • 1 tablespoon soy sauce (use tamari for gluten-free)
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

Instructions

  1. In a skillet over medium heat, add olive oil and sauté onion until translucent (3–4 minutes). Add garlic and red bell pepper; cook until softened (2–3 minutes).
  2. Add cubed chicken; season with salt, pepper, and ginger. Cook until browned (5–7 minutes).
  3. Stir in jasmine rice; mix well with chicken and vegetables. Pour in chicken broth and soy sauce; bring to a gentle boil.
  4. Gently fold in cubed pineapple. Reduce heat to low; cover the skillet and simmer for 15–20 minutes until rice is tender.
  5. Remove from heat; let sit for a few minutes before serving. Fluff with a fork and garnish with sliced green onions and sesame seeds.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 355
  • Sugar: 8g
  • Sodium: 650mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: Use fresh ingredients for the best flavor. Rinse jasmine rice before cooking to ensure fluffiness. Customize by adding your choice of vegetables or proteins.