Ingredients
Scale
- 2 cups cooked jasmine rice
- 1 cup diced chicken breast
- 1 cup diced pineapple
- 1/2 cup diced carrots
- 1/2 cup peas
- 1/2 cup diced bell peppers
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon oyster sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Heat vegetable oil in a large skillet over medium heat.
- Add diced chicken and cook until no longer pink (5–7 minutes). Remove and set aside.
- In the same skillet, sauté minced garlic until fragrant. Add carrots, peas, and bell peppers; cook until tender (3–5 minutes).
- Push vegetables aside; add cooked rice and stir to combine. Incorporate pineapple and stir-fry until mixed.
- Combine soy sauce, fish sauce, and oyster sauce in a bowl; pour over rice mixture and stir well.
- Return chicken to the skillet; mix thoroughly and heat through for an additional 2–3 minutes.
- Serve hot, garnished with fresh parsley if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Fusion
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 420
- Sugar: 9g
- Sodium: 830mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 70mg
Keywords: Use day-old rice for the best texture. Customize by adding different proteins or vegetables based on your preference. For added flavor, serve with lime wedges or fresh herbs.
