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Pretzel Chicken with Mustard-Cheddar Sauce: An Amazing Ultimate Recipe

Pretzel Chicken with Mustard-Cheddar Sauce

Indulge in the deliciousness of Pretzel Chicken with Mustard-Cheddar Sauce, a dish that promises to elevate your dinner experience. This recipe features juicy chicken breasts coated in a crunchy pretzel crust, complemented by a rich and tangy mustard-cheddar sauce. Perfect for weeknight dinners or special gatherings, this meal is quick to prepare and bursting with flavor. With its unique combination of textures, this dish will have everyone at the table asking for seconds. Pair it with fresh salads or roasted vegetables to create a well-rounded meal that delights the palate.

  • Total Time: 45 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 cups coarsely crushed pretzels
  • 1 cup all-purpose flour
  • 2 large eggs
  • ½ cup shredded cheddar cheese
  • ½ cup milk
  • 1 tablespoon Dijon mustard

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Season chicken breasts with salt, pepper, garlic powder, and onion powder.
  3. Set up a breading station: place flour in one bowl, beat eggs mixed with Dijon mustard in another, and crushed pretzels in a third.
  4. Coat each chicken breast first in flour, then in the egg mixture, and finally in crushed pretzels.
  5. Arrange on the prepared baking sheet and bake for 25-30 minutes until golden brown and cooked through (internal temperature should reach 165°F or 75°C).
  6. While baking, prepare the sauce by heating milk and Dijon mustard in a saucepan; stir in shredded cheddar until melted.
  7. Serve chicken drizzled with sauce.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce (230g)
  • Calories: 430
  • Sugar: 2g
  • Sodium: 920mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 95mg

Keywords: For added flavor, experiment with your favorite spices in the flour mixture. Let the chicken rest before slicing to retain moisture. Consider using whole wheat pretzels for a healthier option.