Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Quick And Healthy Asian Chicken Raisin Salad Recipe

Quick And Healthy Asian Chicken Raisin Salad

Discover the vibrant and nutritious Quick And Healthy Asian Chicken Raisin Salad, perfect for any meal. This delightful dish combines tender shredded chicken with a medley of mixed greens, sweet raisins, and juicy mandarin oranges, creating a symphony of flavors that’s both satisfying and refreshing. In just 30 minutes, you can whip up this colorful salad that not only looks appealing but also packs a punch in terms of nutrients. Whether you’re looking for a quick lunch, a light dinner, or a picnic option, this recipe is versatile enough to suit all occasions. Serve it as a main dish or as a side; either way, it will add excitement to your dining experience.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup shredded chicken breast
  • 4 cups mixed greens (kale, lettuce, spinach, cabbage)
  • ½ cup dried raisins
  • 1 cup mandarin oranges
  • ¼ cup sliced almonds
  • 2 green onions (chopped)
  • For the dressing: sesame oil, soy sauce, rice vinegar, honey, grated ginger

Instructions

  1. Cook the chicken until fully cooked (15 minutes boiling or 20 minutes baking). Shred once cooled.
  2. In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey, and grated ginger until smooth.
  3. In a large mixing bowl, combine mixed greens, shredded chicken, raisins, mandarin oranges, almonds, green onions, and sesame seeds.
  4. Drizzle the dressing over the salad and toss gently to combine. Serve immediately or chill for 30 minutes for enhanced flavors.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Boiling/Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 12g
  • Sodium: 500mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 31g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 55mg

Keywords: Use fresh ingredients for the best flavor. Toast almonds for an extra crunch. Customize with proteins like shrimp or tofu for added variety.