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Rainbow Orzo Salad

Rainbow Orzo Salad

Rainbow Orzo Salad is the ultimate summer side dish that brings vibrant colors and fresh flavors to your table. This refreshing salad features tender orzo pasta combined with an array of crisp vegetables like bell peppers, cucumbers, and corn, all tossed in a zesty lemon herb dressing. Perfect for picnics, barbecues, or light meals at home, this delightful dish not only looks stunning but is also easy to prepare ahead of time. Whether served as a standalone dish or paired with grilled meats, Rainbow Orzo Salad is sure to impress guests and family alike.

  • Total Time: 20 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 1 1/2 cups uncooked orzo pasta
  • 1 teaspoon salt
  • 1 red bell pepper
  • 1 orange bell pepper
  • 1 English cucumber
  • 1 small red onion
  • 1 cup corn
  • Fresh basil and parsley
  • 1/4 cup olive oil
  • 3 tablespoons red apple vinegar
  • 2 tablespoons lemon juice
  • 2 tablespoons Dijon mustard
  • 2 cloves garlic
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper

Instructions

  1. Cook the orzo: Boil water in a large pot, add salt, and cook orzo until al dente. Drain and rinse under cold water.
  2. Make the dressing: Whisk together olive oil, lemon juice, vinegar, mustard, garlic, oregano, salt, and pepper in a bowl.
  3. Combine: In a mixing bowl, combine cooled orzo with chopped veggies and herbs. Drizzle with dressing and toss well.
  4. Serve: Enjoy immediately or let it marinate for a few hours for enhanced flavors.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Use fresh seasonal vegetables for the best taste. Marinate the salad overnight for deeper flavor. Feel free to add proteins like grilled chicken or chickpeas for extra nutrition.