Ingredients
Scale
- 1 pound dry red beans
- 12 to 14 ounces Andouille sausage (sliced)
- 1 large yellow onion (diced)
- 2 celery ribs (diced)
- 1 small red bell pepper (diced)
- 1 small green bell pepper (diced)
- 6 cloves garlic (minced)
- 6 to 7 cups low sodium vegetable broth
- 1 teaspoon salt (or to taste)
- 1 teaspoon dried oregano
- 1/2 teaspoon dried thyme
- 1/2 teaspoon paprika
- 1/8 teaspoon ground cayenne red pepper (or to taste)
- Freshly ground black pepper (to taste)
- Cooked rice
Instructions
- Soak the dry beans in water overnight.
- In a Dutch oven, brown the Andouille sausage in olive oil and set aside.
- Sauté onions, celery, and bell peppers in the same pot, adding garlic last.
- Stir in seasonings and vegetable broth, scraping browned bits from the pot.
- Add soaked beans and sausage; bring to a boil then simmer for 1 to 2 hours until beans are tender.
- Mash some beans for creaminess; adjust consistency if needed.
- Stir in fresh parsley and green onions before serving over rice.
- Prep Time: 15 minutes
- Cook Time: 120 minutes
- Category: Main
- Method: Simmering
- Cuisine: Southern
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 310
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 12g
- Protein: 18g
- Cholesterol: 25mg
Keywords: For a vegetarian version, substitute sausage with plant-based options and use vegetable broth. Feel free to adjust spices for desired heat level.
