Ingredients
Scale
- 1 cup quinoa (rinsed)
- 1 medium cucumber (diced)
- 1 ripe avocado (cubed)
- 1 cup cherry tomatoes (halved)
- ¼ cup fresh parsley (chopped)
- 2 tbsp fresh chives (chopped)
- Juice of 1 lemon
- 3 tbsp extra virgin olive oil
- 1 tsp honey or maple syrup
- Optional: Agar-agar powder to thicken dressing
Instructions
- Rinse quinoa under cold water and cook with 2 cups of water in a medium saucepan. Bring to a boil, reduce heat, cover, and simmer for about 15 minutes until liquid is absorbed. Fluff with a fork and let cool.
- While quinoa cools, chop cucumber, halve cherry tomatoes, and cube avocado. Combine vegetables in a large bowl.
- In a small bowl, whisk together olive oil, lemon juice, honey/maple syrup, and agar-agar if desired.
- Once quinoa is cool, add it to the vegetable mixture and pour the dressing over. Toss gently until well combined.
- Taste and adjust seasoning as needed before serving chilled or at room temperature.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Global
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 310
- Sugar: 3g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg
Keywords: Customize by adding proteins like grilled chicken or beans for extra nutrition. Store leftovers in an airtight container in the fridge for up to three days; revive flavors with a splash of lemon juice before serving.