Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe avocados
- 6 cups mixed salad greens (romaine, spinach, arugula)
- 1 cup cherry tomatoes, halved
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat grill to medium-high heat. Season chicken breasts with salt, pepper, and garlic powder.
- Grill the chicken for 6-7 minutes on each side until reaching an internal temperature of 165°F (75°C). Let rest before slicing.
- While the chicken rests, chop mixed greens and halve cherry tomatoes. Slice avocados gently.
- In a bowl or jar, combine olive oil, lemon juice, garlic powder, salt, and pepper. Whisk until emulsified.
- In large bowls or plates, layer mixed greens first, followed by sliced grilled chicken, tomatoes, and avocado slices. Drizzle with dressing.
- Serve immediately and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 540
- Sugar: 3g
- Sodium: 420mg
- Fat: 30g
- Saturated Fat: 6g
- Unsaturated Fat: 22g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 10g
- Protein: 45g
- Cholesterol: 95mg
Keywords: - Feel free to swap chicken for turkey or tofu for a vegetarian option.- Add nuts or seeds for extra crunch.- Store leftovers in an airtight container in the fridge for up to three days; keep dressing separate until serving.