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Rice Paper Crab Rangoons

Rice Paper Crab Rangoons offer a delightful twist on a beloved classic, blending the satisfying crunch of rice paper wrappers with a creamy, savory crab filling. These baked appetizers are not only delicious but also healthier than traditional fried rangoons, making them perfect for any occasion—from casual gatherings to festive celebrations.

  • Total Time: 35 minutes
  • Yield: Makes approximately 12 rangoons

Ingredients

  • Rice paper wrappers
  • Cream cheese
  • Crab meat (fresh or canned)
  • Green onions
  • Soy sauce

Instructions

  1. Gather all ingredients and tools.
  2. In a mixing bowl, combine softened cream cheese, crab meat, chopped green onions, and soy sauce until blended.
  3. Soak each rice paper wrapper in warm water for 10-15 seconds until pliable.
  4. On a clean surface, lay a soaked wrapper and add one tablespoon of filling in the center. Fold in edges to seal tightly.
  5. Preheat oven to 400°F (200°C).
  6. Arrange the filled rangoons on a lined baking sheet. Lightly spray or brush with oil.
  7. Bake for 15-20 minutes until crispy and golden brown.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 rangoon
  • Calories: 70
  • Sugar: 0g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 3g
  • Cholesterol: 20mg

Keywords: Use fresh crab meat for enhanced flavor. Ensure proper soaking time to avoid tearing the wrappers. Experiment with different fillings by adding garlic or herbs.