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Roasted Vegetable Orzo

Roasted Vegetable Orzo

Roasted Vegetable Orzo is a colorful and flavorful dish that combines perfectly roasted vegetables with tender orzo pasta, all topped with tangy feta cheese. This easy-to-make recipe is ideal for family dinners or gatherings, offering a vibrant presentation and delightful taste that will impress everyone at your table. Whether served warm as a satisfying main course or chilled as a refreshing side dish, this meal is packed with healthy ingredients like fresh vegetables and whole grains, making it a delicious option for any occasion. Experience a burst of flavor in every bite, while enjoying the versatility and nutritional benefits of this delightful dish.

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 cup orzo pasta
  • 1 zucchini, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 1 red onion, sliced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon Italian seasoning
  • 2 cloves garlic, minced
  • 1/2 cup crumbled feta cheese
  • 2 tablespoons chopped fresh basil
  • Juice of 1 lemon

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Spread zucchini, red and yellow peppers, cherry tomatoes, and red onion on a baking sheet.
  3. Drizzle with olive oil and season with salt, pepper, Italian seasoning, and minced garlic; toss to coat evenly.
  4. Roast for 20–25 minutes until tender and slightly caramelized.
  5. While roasting, cook the orzo according to package instructions; drain once al dente.
  6. In a large mixing bowl, combine roasted vegetables with cooked orzo.
  7. Stir in crumbled feta cheese and fresh basil.
  8. Squeeze lemon juice over the mixture; toss gently to combine.
  9. Serve warm or at room temperature.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 5g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 15mg

Keywords: Use seasonal vegetables for enhanced flavor. Avoid overcrowding the baking sheet for even roasting. Experiment with different cheeses or add extra toppings such as nuts for added texture.