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Sausage and Sweet Potatoes with Honey Garlic Sauce

Sausage and Sweet Potatoes with Honey Garlic Sauce

Savor the delightful combination of savory sausage and sweet potatoes in this easy-to-make dish, Sausage and Sweet Potatoes with Honey Garlic Sauce. Perfect for busy weeknights or cozy gatherings, this recipe features juicy sausage enveloped in a rich, sticky honey garlic sauce complemented by tender sweet potatoes.

  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 1 lb sausage (Italian or chicken)
  • 2 large sweet potatoes, peeled and cubed
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

  1. Prepare the sweet potatoes by peeling and cubing them into bite-sized pieces.
  2. Heat olive oil in a skillet over medium heat. Add the sausage and cook for 5-7 minutes until browned.
  3. Stir in the cubed sweet potatoes and cook for another 5 minutes, stirring occasionally.
  4. In a mixing bowl, combine honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over the sausage and sweet potatoes.
  5. Cover the skillet and let everything simmer for about 10 minutes until the sweet potatoes are tender.
  6. Garnish with freshly chopped parsley before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 20g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 41g
  • Fiber: 6g
  • Protein: 20g
  • Cholesterol: 60mg

Keywords: For added nutrition, consider including bell peppers or spinach into the mix. Adjust the sweetness by varying the amount of honey according to your taste preference. This dish can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.