Ingredients
- 3 1/2 cups grated zucchini (well-drained)
- 1 white onion, finely chopped
- 16 ounces shredded cheddar cheese (divided)
- 1 cup thawed corn kernels
- 1 jalapeño, finely chopped (seeds removed for less heat)
- 2 large eggs
- Corn muffin mix (8.5 ounces)
- Garlic powder
- Cumin
- Salt
- Black pepper
Instructions
- Preheat your oven to 350°F (175°C).
- Grate the zucchini and squeeze out excess moisture using a clean towel.
- In a large bowl, mix drained zucchini, onion, half the cheese, corn, jalapeño, eggs, garlic powder, cumin, salt, and black pepper until well combined.
- Gently fold in the corn muffin mix until just incorporated.
- Pour mixture into a greased 9×13 inch baking dish and top with remaining cheese.
- Bake for about 50 minutes until golden brown on top.
- Allow to cool for a few minutes before serving; garnish with fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice (130g)
- Calories: 290
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 10g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 100mg
Keywords: For extra flavor variations, consider adding bell peppers or swapping cheese types. Ensure zucchini is well-drained to avoid soggy results. Leftovers can be stored in an airtight container for up to three days.