Ingredients
- 2 pounds ground beef (or alternative ground meats)
- 1 sleeve finely crushed saltine crackers
- 2 room temperature eggs
- 1 medium yellow onion, minced
- 1 medium green bell pepper, minced
- Generous shakes of garlic powder
- 3 tablespoons ketchup
- 1 tablespoon brown sugar
- 1/4 teaspoon onion powder
- Dash of black pepper
- A few shakes of Worcestershire sauce
- 1/2 cup canned crushed tomatoes (optional for saucy meatballs)
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Preheat oven to 375°F (190°C).
- In a large mixing bowl, combine ground beef, saltine crackers, eggs, minced onion and bell pepper, garlic powder, ketchup, brown sugar, Worcestershire sauce, and seasonings.
- Mix gently until combined; do not overmix.
- Shape mixture into 1.5-inch balls and place on a lined baking sheet.
- Bake for 50 minutes until browned and cooked through. For saucy meatballs, add crushed tomatoes in the last 10 minutes of baking.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 176
- Sugar: 2g
- Sodium: 340mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 0g
- Protein: 14g
- Cholesterol: 55mg
Keywords: Use lean ground beef (80/20) for best results. Experiment with spices like Italian herbs or smoked paprika for added flavor. These meatballs can be frozen in batches for easy meal prep.
