Ingredients
- 2 pounds beef loin or tenderloin
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 teaspoon cumin
- 1 teaspoon paprika
- 3 cloves garlic, minced
- 2 tablespoons fresh parsley, finely chopped (for garnish)
Instructions
- Trim excess fat from the beef and cut into large chunks.
- In a mixing bowl, combine salt, black pepper, cumin, and paprika. Rub the mixture onto the beef chunks.
- Heat olive oil in a skillet and sear each piece of seasoned meat until browned (optional).
- Place the beef in the slow cooker with minced garlic. Cover and cook on low for 8 hours or high for 4 hours until fork-tender.
- Shred the meat using two forks and return it to the slow cooker to soak up juices.
- Serve warm with garnished fresh parsley.
- Prep Time: 15 minutes
- Cook Time: 8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 cup (approximately 150g)
- Calories: 350
- Sugar: 0g
- Sodium: 700mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 42g
- Cholesterol: 120mg
Keywords: For added flavor, consider marinating the beef overnight with spices. Feel free to substitute beef with pork for traditional carnitas. Broil shredded carnitas for a few minutes for extra crispiness.
