Ingredients
- 1 (10-ounce) bag fresh baby spinach, roughly chopped
- 1 (13-ounce) can quartered artichoke hearts, chopped and drained
- 1 (8-ounce) brick low-fat cream cheese, cut into 1-inch cubes
- 1 cup light sour cream or plain Greek yogurt
- 1 cup shredded Mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1/3 cup finely-chopped white or red onion
- 4 cloves garlic, minced
- 1/2 teaspoon black pepper
- 1/4 teaspoon fine sea salt
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Combine all ingredients in a mixing bowl and toss briefly to mix.
- Transfer the mixture to the slow cooker and cover.
- Cook on low for 2-3 hours or on high for 1 hour until the cheese is fully melted.
- Stir well before serving warm with your choice of dippers.
- Prep Time: 10 minutes
- Cook Time: 2-3 hours
- Category: Appetizer
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 120
- Sugar: 2g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 20mg
Keywords: Use fresh ingredients for optimal flavor. Feel free to substitute cheeses based on your preference (like sharp cheddar or feta). For added spice, consider incorporating red pepper flakes or jalapeños.
