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Sopa de Ajo (Spanish Garlic Soup)

Sopa de Ajo (Spanish Garlic Soup)

Sopa de Ajo, or Spanish Garlic Soup, is a comforting and flavorful dish that warms the soul with its aromatic garlic essence. This traditional soup combines the robust taste of garlic with rich eggs and hearty bread, creating a delightful meal perfect for any occasion. Whether you’re enjoying a cozy dinner at home or need a quick yet satisfying option during busy weeknights, Sopa de Ajo is sure to impress. Its simplicity in preparation and the ability to customize ingredients makes it a beloved choice among food enthusiasts.

  • Total Time: 35 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1/4 cup olive oil
  • 8 to 10 large cloves garlic, thinly sliced
  • 4 ounces stale bread, torn or sliced
  • 1 tablespoon smoked paprika
  • 6 to 7 cups chicken stock or vegetable broth
  • 4 large eggs, whisked
  • Sea salt and black pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Heat olive oil in a large stockpot over medium heat. Add sliced garlic; sauté for 2–3 minutes until fragrant but not browned. Stir in smoked paprika.
  2. Add torn bread, coating it in the garlic oil and cooking for another 3 minutes.
  3. Pour in chicken stock or vegetable broth and stir well. Use a wooden spoon to break up the bread as it softens. Bring to a simmer.
  4. Gradually pour in whisked eggs while stirring gently to create ribbons.
  5. Adjust consistency with more stock if desired; season with salt and pepper before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Starter/Main
  • Method: Simmering
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 bowl (approximately 300g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 186mg

Keywords: Use day-old bread for optimal texture. Control garlic browning by cooking just until golden. Customize spice levels by adjusting smoked paprika.