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Southwest Black Bean Skillet Recipe

Southwest Black Bean Skillet

Experience the vibrant flavors of the Southwest with this quick and satisfying Southwest Black Bean Skillet Recipe. In just 25 minutes, you can whip up a hearty one-pan meal that features a delightful blend of rice, black beans, sweet potatoes, and zesty green chiles simmered in a flavorful salsa-infused broth. Topped with melted cheddar cheese and fresh cilantro, this dish is perfect for busy weeknights or casual gatherings, catering to both vegetarians and meat lovers alike. Customizable to your taste, it’s not only delicious but also packed with protein and fiber for a nutritious meal option.

  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x

Ingredients

Scale
  • 1 cup uncooked long-grain white rice
  • 1 cup salsa
  • 2 cups sweet potato, peeled and diced
  • 1 (15 oz) can black beans, rinsed and drained
  • 1 (4 oz) can diced green chiles, undrained
  • 1 tablespoon chili powder
  • 1 ¾ cups chicken or vegetable broth
  • 1 cup shredded cheddar cheese
  • Juice of 1 lime
  • Fresh cilantro for garnish

Instructions

  1. In a large skillet, combine rice, salsa, sweet potatoes, black beans, green chiles, chili powder, and broth.
  2. Cover the skillet and bring to a boil over high heat. Once boiling, reduce heat to low and simmer for 15 minutes until the rice is cooked through.
  3. Remove from heat and let rest covered for an additional 5 minutes. Fluff the mixture gently with a fork and stir in lime juice.
  4. Top with shredded cheddar cheese and cover until melted.
  5. Garnish with fresh cilantro before serving hot.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Southwestern

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 54g
  • Fiber: 12g
  • Protein: 14g
  • Cholesterol: 30mg

Keywords: Feel free to customize by adding your favorite vegetables or adjusting spice levels according to your preference. For added richness, try using different types of cheese like Monterey Jack or Pepper Jack.