Experience a burst of flavors in this refreshing Spinach Pasta Salad with Feta and Cranberries. It’s the perfect dish for summer gatherings or as a light meal. This salad combines fresh spinach, creamy feta, and sweet cranberries to create an irresistible combination that will please any palate. Whether you’re hosting a picnic, looking for a quick lunch option, or wanting to impress guests at dinner, this salad is sure to stand out.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, this salad comes together in just 25 minutes.
- Flavorful Combination: The creamy feta and sweet cranberries blend beautifully with fresh spinach, offering a delightful taste experience.
- Versatile Dish: Perfect as a side dish or a main course, this salad suits various occasions from casual lunches to festive gatherings.
- Healthy Choice: Packed with nutrients from spinach and cranberries, this dish is both delicious and nutritious.
- Make Ahead Option: Prepare it in advance and store it in the fridge for up to three days, making it ideal for busy days.
Tools and Preparation
To create your delicious Spinach Pasta Salad with Feta and Cranberries, you’ll need some essential kitchen tools. Having the right equipment makes cooking easier and more enjoyable.
Essential Tools and Equipment
- Large pot
- Colander
- Mixing bowl
- Whisk
- Knife
Importance of Each Tool
- Large pot: Essential for boiling pasta evenly until it’s perfectly al dente.
- Colander: Helps drain the pasta effectively while ensuring no pieces are left behind.
- Mixing bowl: A spacious bowl allows you to combine all ingredients without spilling.
- Whisk: Ideal for blending dressings smoothly before adding them to the salad.
Ingredients
Experience a burst of flavors in this refreshing spinach pasta salad featuring creamy feta and sweet cranberries, perfect for summer gatherings or as a light meal.
For the Salad Base
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
For the Dressing
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
For Garnish
- 2 tablespoons fresh parsley, finely chopped

How to Make Spinach Pasta Salad with Feta and Cranberries
Step 1: Cook the Pasta
Cook the rotini pasta in salted boiling water until al dente. Once cooked, drain it using a colander and let it cool.
Step 2: Prepare the Spinach
Rinse the fresh spinach under cold water. Shake off any excess moisture so that it doesn’t water down your salad.
Step 3: Combine Ingredients
In a large mixing bowl, combine the cooled rotini pasta, chopped spinach, crumbled feta cheese, and dried cranberries. Toss everything gently to mix them well.
Step 4: Make the Dressing
In a separate bowl, whisk together the extra virgin olive oil, freshly squeezed lemon juice, salt, and pepper.
Step 5: Dress Your Salad
Drizzle the dressing over your salad while tossing gently to coat all ingredients evenly.
Step 6: Taste & Adjust Seasoning
Taste your salad and adjust seasoning if necessary before serving. Enjoy your delightful Spinach Pasta Salad with Feta and Cranberries!
How to Serve Spinach Pasta Salad with Feta and Cranberries
Serving spinach pasta salad with feta and cranberries is a delightful way to enjoy this dish. Whether as a refreshing side or a light main course, here are some serving suggestions to enhance your meal.
As a Light Lunch
- Serve the spinach pasta salad in individual bowls for a quick and healthy lunch option. Pair it with a slice of whole-grain bread for added fiber.
At Summer Gatherings
- Present the salad in a large bowl at potlucks or barbecues. Guests will love the vibrant colors and fresh flavors, making it a hit during warm weather.
As a Side Dish
- Complement grilled meats or fish with this salad. Its creamy feta and sweet cranberries balance well with savory dishes, enhancing your dining experience.
With Added Protein
- Top the salad with grilled chicken or shrimp for a heartier meal. This adds protein and makes it more filling, perfect for dinner.
How to Perfect Spinach Pasta Salad with Feta and Cranberries
To elevate your spinach pasta salad, consider these helpful tips that will enhance its flavors and presentation.
- Use Fresh Ingredients: Opt for fresh spinach and quality feta cheese for the best taste. Fresh ingredients will make your salad vibrant and flavorful.
- Chill Before Serving: Letting the salad chill in the refrigerator for about 30 minutes allows the flavors to meld beautifully. It enhances the overall taste experience.
- Add Colorful Veggies: Incorporate diced bell peppers or cherry tomatoes for added color and nutrition. This not only beautifies your dish but also provides extra crunch.
- Experiment with Dressings: Try different dressings like balsamic vinaigrette or honey mustard to add variety. This keeps each serving exciting and flavorful.
- Mix Up the Nuts: Consider adding toasted almonds or walnuts for an extra crunch. Nuts provide texture and can elevate the nutritional profile of your salad.
- Garnish Thoughtfully: Top with fresh herbs like basil or parsley before serving for an aromatic touch. A simple garnish can make your dish visually appealing.

Best Side Dishes for Spinach Pasta Salad with Feta and Cranberries
This spinach pasta salad pairs wonderfully with various side dishes that complement its flavors. Here are some excellent options to consider.
- Grilled Chicken Skewers: Marinated chicken skewers offer a savory contrast that balances well with the sweetness of cranberries.
- Caprese Salad: The freshness of tomatoes, mozzarella, and basil provides a refreshing side that enhances any meal.
- Roasted Vegetables: Seasonal vegetables roasted until tender add depth of flavor and texture to your plate.
- Garlic Bread: Crispy garlic bread is perfect for scooping up salad while adding warmth to your meal.
- Quinoa Salad: A light quinoa salad brings additional nutrients without overpowering the main dish’s flavors.
- Fruit Platter: A colorful fruit platter complements the salad’s sweetness, offering a refreshing end to your meal.
- Stuffed Peppers: These can be filled with rice, beans, or quinoa for a hearty addition that pairs nicely with lighter salads.
- Cheese Board: A selection of cheeses can create an elegant touch, providing varied flavors that match well with feta’s creaminess.
Common Mistakes to Avoid
Making a delicious spinach pasta salad with feta and cranberries can be easy, but some common mistakes can affect the final dish. Here are a few to watch out for:
- Overcooking the Pasta: Make sure to cook the rotini pasta just until al dente. Overcooked pasta can become mushy and negatively affect the texture of your salad.
- Skipping Fresh Ingredients: Using wilted or old spinach can ruin your salad’s taste. Always opt for fresh spinach to enhance flavor and nutrition.
- Neglecting Seasoning: Failing to season properly can make your salad bland. Don’t forget to season with salt and pepper to bring out all the flavors.
- Not Letting Pasta Cool: Adding warm pasta directly into the salad can wilt the spinach. Allow the pasta to cool completely before mixing it with other ingredients.
- Ignoring Customization Options: Sticking rigidly to the recipe may limit your enjoyment. Feel free to substitute ingredients like feta with goat cheese or add nuts for extra crunch.
Storage & Reheating Instructions
Refrigerator Storage
- Store your spinach pasta salad in an airtight container.
- It will stay fresh in the refrigerator for up to three days.
- Keep dressing separate if possible for best results.
Freezing Spinach Pasta Salad with Feta and Cranberries
- Freezing is not recommended as fresh ingredients may lose texture.
- If necessary, freeze without dressing; consume within one month.
Reheating Spinach Pasta Salad with Feta and Cranberries
- Oven: Preheat oven to 350°F (175°C). Spread salad evenly on a baking sheet for gentle reheating.
- Microwave: Place in a microwave-safe bowl and heat in short intervals, stirring in between until warmed through.
- Stovetop: Warm gently in a skillet over low heat, adding a splash of olive oil if needed.
Frequently Asked Questions
Can I make spinach pasta salad with feta and cranberries ahead of time?
Yes, you can prepare this salad up to three days in advance. Just store it in an airtight container in the fridge for optimal freshness.
What variations can I try with spinach pasta salad with feta and cranberries?
You can customize your salad by swapping feta cheese for goat cheese or adding nuts like walnuts for added crunch.
How long does spinach pasta salad last in the refrigerator?
The salad typically lasts up to three days when stored properly in an airtight container.
Is it possible to use other pastas for this recipe?
Absolutely! While rotini works well, you can use any short pasta shape such as penne or fusilli for a delightful change.
Final Thoughts
This spinach pasta salad with feta and cranberries is not only refreshing but also versatile enough for any occasion. Its burst of flavors makes it perfect for summer gatherings or light meals throughout the year. Don’t hesitate to customize it according to your taste preferences! Enjoy experimenting with different ingredients while savoring this delightful dish!

Spinach Pasta Salad with Feta and Cranberries
Indulge in the vibrant flavors of Spinach Pasta Salad with Feta and Cranberries, a refreshing dish that’s perfect for summer gatherings or a light meal. This delightful salad combines fresh spinach, creamy feta cheese, and sweet cranberries, creating a mouthwatering medley that appeals to all taste buds. Whether you’re hosting a picnic, looking for a quick lunch option, or aiming to impress guests at dinner, this salad stands out with its colorful presentation and nutritious ingredients.
- Total Time: 25 minutes
- Yield: Serves approximately 6
Ingredients
- 4 cups fresh spinach, chopped
- 2 cups rotini pasta (uncooked)
- 1 cup crumbled feta cheese
- 1/2 cup dried cranberries
- 1/4 cup extra virgin olive oil
- 2 tbsp freshly squeezed lemon juice
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook rotini pasta in salted boiling water until al dente. Drain and cool.
- Rinse fresh spinach under cold water and shake off excess moisture.
- In a large bowl, combine cooled pasta, chopped spinach, feta cheese, and cranberries; toss gently.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
- Drizzle dressing over the salad and toss to coat evenly.
- Taste and adjust seasoning before serving.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 310
- Sugar: 8g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Make it ahead of time: This salad can be prepared up to three days in advance. Add protein: Top with grilled chicken or shrimp for a heartier meal. Customize: Swap feta for goat cheese or add diced bell peppers for extra color.