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Spinach Pasta Salad with Feta and Cranberries

Spinach Pasta Salad with Feta and Cranberries

Indulge in the vibrant flavors of Spinach Pasta Salad with Feta and Cranberries, a refreshing dish that’s perfect for summer gatherings or a light meal. This delightful salad combines fresh spinach, creamy feta cheese, and sweet cranberries, creating a mouthwatering medley that appeals to all taste buds. Whether you’re hosting a picnic, looking for a quick lunch option, or aiming to impress guests at dinner, this salad stands out with its colorful presentation and nutritious ingredients.

  • Total Time: 25 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 4 cups fresh spinach, chopped
  • 2 cups rotini pasta (uncooked)
  • 1 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. Cook rotini pasta in salted boiling water until al dente. Drain and cool.
  2. Rinse fresh spinach under cold water and shake off excess moisture.
  3. In a large bowl, combine cooled pasta, chopped spinach, feta cheese, and cranberries; toss gently.
  4. In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper.
  5. Drizzle dressing over the salad and toss to coat evenly.
  6. Taste and adjust seasoning before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 310
  • Sugar: 8g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 20mg

Keywords: Make it ahead of time: This salad can be prepared up to three days in advance. Add protein: Top with grilled chicken or shrimp for a heartier meal. Customize: Swap feta for goat cheese or add diced bell peppers for extra color.