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Split Pea Soup Recipe

Split Pea Soup Recipe

This comforting Split Pea Soup Recipe is a nourishing classic that brings warmth to your table. Combining thick, creamy split peas with tender chicken ham and hearty vegetables, this dish is perfect for chilly evenings. It’s versatile enough for casual family dinners or special gatherings, impressing both guests and loved ones with its rich flavors. Plus, it’s simple to prepare and packed with nutritious ingredients, making it a perfect choice for meal prep or cozy weeknight dinners.

  • Total Time: 1 hour 45 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 tablespoons olive oil
  • 2 cups finely diced onion
  • 1 cup finely diced carrot
  • 1 cup finely diced celery
  • 1 tablespoon minced garlic
  • 1 tablespoon Italian seasoning
  • 1–1/2 teaspoons ground cumin
  • 1 teaspoon dried thyme
  • 1/8 teaspoon red pepper flakes
  • 1–1/2 cups green split peas (rinsed)
  • 2 small bay leaves
  • 1 meaty chicken ham bone
  • 8 cups reduced-sodium chicken broth

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté onions, carrots, and celery until softened (about 5–8 minutes). Add garlic, Italian seasoning, cumin, thyme, and red pepper flakes; cook for another minute.
  2. Stir in rinsed split peas, bay leaves, chicken ham bone, and chicken broth. Bring to a boil, then reduce heat and simmer uncovered for 60–90 minutes until peas are soft.
  3. Remove the ham bone, shred meat back into soup. Optionally blend part of the soup for creaminess before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main
  • Method: Simmering
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 4g
  • Sodium: 610mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 15g
  • Protein: 15g
  • Cholesterol: 30mg

Keywords: Use fresh split peas for the best results. Adjust the thickness by blending some of the soup or adding more broth. Customize with additional vegetables or spices based on preference.