Ingredients
- 1 cup frozen strawberries
- 1/2 cup coconut milk
- 1/2 cup pineapple chunks
- 1 banana, sliced
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- In a blender, combine the frozen strawberries, coconut milk, pineapple chunks, sliced banana, and honey (if desired).
- Add the ice cubes to the mixture.
- Blend on high until smooth and creamy, ensuring there are no lumps.
- Pour into glasses and garnish with fresh pineapple wedges and strawberry slices before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (250g)
- Calories: 220
- Sugar: 28g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: For added thickness, use more frozen fruits or reduce liquid ingredients. Customize by adding spinach or other fruits like mango for extra nutrition. Chill your serving glasses before pouring for an extra refreshing experience.