Ingredients
- 2 pounds boneless skinless chicken breasts or thighs
- 1 cup pineapple juice
- 1/2 cup soy sauce
- 1/4 cup brown sugar
- 3 cloves garlic (minced)
- 1 medium red bell pepper (thinly sliced)
Instructions
- Gather and prep all ingredients: mince garlic and slice the red bell pepper.
- In the slow cooker, combine chicken, pineapple juice, soy sauce, brown sugar, minced garlic, and sliced red bell pepper.
- Cook on low heat for 5-6 hours until the chicken reaches an internal temperature of 165°F.
- For a thicker sauce, mix cornstarch with water and stir into the remaining sauce in the cooker; cook on high for an additional 15-20 minutes.
- Shred the chicken and mix it back into the sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 5 hours
- Category: Dinner
- Method: Slow Cooking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 cup (approximately 240g)
- Calories: 350
- Sugar: 14g
- Sodium: 750mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 1g
- Protein: 38g
- Cholesterol: 90mg
Keywords: For added flavor, marinate chicken overnight in pineapple juice and soy sauce. Pair with steamed jasmine rice or grilled vegetables for a complete meal. Feel free to add other vegetables like snap peas or carrots during cooking.
