Tex Mex Chicken and Zucchini Recipe

Name: Tex Mex Chicken and Zucchini
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Tex Mex
Ingredients: 1 lb boneless & skinless chicken breasts (cut into 1" pieces); 2 large zucchini (diced); 2 medium bell peppers (chopped); 1 medium onion (finely chopped); 3 garlic cloves (minced); 1 cup corn (frozen or fresh); 14 oz can low sodium black beans (drained & rinsed); 14 oz can low sodium diced tomatoes; 1 cup Tex Mex or Colby Jack cheese (shredded)

Recipe By:

Natalia

Posted:

July 19, 2025

Updated:

July 19, 2025

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Tex Mex Chicken and Zucchini Recipe is a delightful dish that brings together the bold flavors of Tex Mex cuisine in a quick and easy one-pan meal. Perfect for busy weeknights or casual gatherings, this recipe highlights tender chicken, fresh zucchini, and melted cheese. With just 30 minutes of cooking time, it’s a fantastic choice for anyone looking to whip up a delicious dinner without spending hours in the kitchen.

Why You’ll Love This Recipe

Quick and Easy: This recipe comes together in just 30 minutes, making it ideal for busy weeknight dinners.
One Pan Wonder: Less cleanup means more time enjoying your meal with family or friends.
Flavor Packed: The combination of spices, black beans, and melted cheese creates a rich and satisfying flavor profile.
Versatile: Serve it on its own or pair it with rice, quinoa, or even low-carb wraps for a customizable dining experience.
Healthy Ingredients: Packed with lean protein and fresh vegetables, this dish is both nutritious and delicious.

Tools and Preparation

Before diving into this delightful recipe, gather your essential tools. Having the right equipment will make the cooking process smoother.

Essential Tools and Equipment

Large (12-inch) deep skillet
Cutting board
Knife
Measuring cups and spoons
Spatula

Importance of Each Tool

Large (12-inch) deep skillet: This allows you to cook all ingredients at once without overcrowding.
Knife: A sharp knife makes chopping vegetables quick and safe.
Measuring cups and spoons: Accurate measurements ensure balanced flavor in your dish.

Ingredients

For the Chicken and Vegetables

1 lb boneless & skinless chicken breasts (cut into 1 pieces)
2 large zucchini (diced)
2 medium bell peppers (chopped)
1 medium onion (finely chopped)
3 large garlic cloves (minced)
1 cup corn (frozen or fresh)
1 tbsp oil (for frying)

For the Beans and Seasoning

14 oz can low sodium black beans (drained & rinsed)
14 oz can low sodium diced tomatoes (not drained)
1 tsp store bought or homemade taco seasoning
1 tbsp cumin (divided)
1 tsp salt
Ground black pepper (to taste)

For Topping

1 cup Tex Mex or Colby Jack cheese (shredded)
1/2 cup green onions (chopped)
1/2 cup cilantro (chopped)

For Garnish

2 tablespoons fresh parsley, finely chopped

How to Make Tex Mex Chicken and Zucchini Recipe

Step 1: Preheat the Skillet

Preheat your large skillet on low to medium heat. Swirl the oil to coat the bottom evenly.

Step 2: Sauté the Vegetables

Add the onion, garlic, and bell pepper to the skillet. Sauté for about 3 minutes while stirring occasionally until they soften.

Step 3: Cook the Chicken

Move the sautéed vegetables to one side of the skillet. Add the chicken pieces to the empty space. Sprinkle with 1 tsp cumin, salt, and ground black pepper. Cook for about 5 minutes while stirring occasionally until the chicken is no longer pink.

Step 4: Combine Ingredients

To the skillet, add corn, black beans, diced tomatoes, zucchini, taco seasoning, and remaining cumin. Stir everything well to combine. Cover with a lid and cook on low-medium heat for approximately 10 minutes.

Step 5: Melt the Cheese

Sprinkle shredded cheese over the top of your mixture. Cover again and cook for a few more minutes until the cheese has melted beautifully.

Step 6: Serve Your Dish

Once done cooking, top with chopped green onions and cilantro before serving hot. Enjoy it on its own or alongside Instant Pot brown rice or quinoa. You can also enhance it with sour cream, cilantro, black olives after melting cheese or crushed tortilla chips for added texture!

How to Serve Tex Mex Chicken and Zucchini Recipe

Serving Tex Mex Chicken and Zucchini is a delightful experience. This dish is versatile and can be enjoyed in various ways, making it perfect for family dinners or gatherings. Here are some great serving suggestions to enhance your meal.

Serve with Rice or Quinoa

Brown Rice: A hearty option that complements the flavors of the chicken and zucchini.
Quinoa: Packed with protein, this gluten-free grain adds a nutritious touch.

Use as a Filling

Wraps: Use low carb wraps to create a quick and tasty meal. Perfect for lunches!
Tacos: Spoon the mixture into taco shells for an easy Tex Mex feast.

Top with Fresh Ingredients

Sour Cream: A cool addition that balances the spice.
Avocado Slices: Creamy avocado enhances flavor and texture.

Pair with Chips

Tortilla Chips: Crunchy chips make an excellent side for scooping up the delicious mixture.
Cornbread: A sweet side that pairs well with the savory dish.

How to Perfect Tex Mex Chicken and Zucchini Recipe

Perfecting your Tex Mex Chicken and Zucchini requires some simple tips. Follow these suggestions to elevate your cooking game.

Bold seasoning: Ensure you use enough taco seasoning for maximum flavor.
Fresh ingredients: Use fresh vegetables whenever possible for better taste and nutrition.
Cook evenly: Cut your chicken and vegetables into uniform pieces for even cooking.
Experiment with cheese: Try different cheeses like pepper jack for added heat.
Adjust spice level: Add extra chili powder if you prefer a spicier dish.
Let it rest: Allow the dish to sit for a few minutes before serving to let flavors meld.

Best Side Dishes for Tex Mex Chicken and Zucchini Recipe

To complement your Tex Mex Chicken and Zucchini, consider these delicious side dishes. They will round out your meal beautifully.

Guacamole: Creamy avocado dip enhances flavor while providing healthy fats.
Mexican Street Corn Salad: A zesty salad that adds crunch and sweetness to your plate.
Refried Beans: A traditional side that brings richness and protein to your meal.
Grilled Vegetables: Seasoned grilled veggies add color and nutrients alongside your main dish.
Cilantro Lime Rice: Fluffy rice infused with lime juice and cilantro makes a refreshing base.
Pico de Gallo: Fresh tomato salsa provides acidity that brightens up the overall meal.
Chips and Salsa: A classic starter that’s always a hit at dinner tables.
Coleslaw: A crunchy slaw offers a cool contrast to the warmth of the chicken dish.

Common Mistakes to Avoid

When preparing your Tex Mex Chicken and Zucchini Recipe, it’s easy to make some common errors. Here are a few mistakes to watch out for:

Overcooking the Chicken: Cooking chicken for too long can result in dry meat. Make sure to monitor the cooking time closely to keep it juicy.
Ignoring Seasoning Balance: A lack of seasoning can lead to bland flavors. Use the right amount of taco seasoning and spices to enhance the dish’s taste.
Cutting Vegetables Unevenly: Chopping vegetables in different sizes can cause uneven cooking. Dice zucchini and peppers uniformly for consistent texture.
Not Allowing Cheese to Melt Properly: Rushing the melting process can lead to a less creamy texture. Cover the skillet and give it a few extra minutes for the cheese to melt completely.
Skipping Fresh Herbs: Fresh herbs like cilantro and green onions add vibrant flavor. Don’t skip them; they enhance both taste and presentation.

Storage & Reheating Instructions

Refrigerator Storage

Store leftovers in an airtight container.
The Tex Mex Chicken and Zucchini Recipe can be kept in the refrigerator for up to 3 days.

Freezing Tex Mex Chicken and Zucchini Recipe

Place cooled leftovers in freezer-safe bags or containers.
This dish can be frozen for up to 3 months. Label with the date for easy tracking.

Reheating Tex Mex Chicken and Zucchini Recipe

Oven: Preheat your oven to 350°F (175°C). Place in an oven-safe dish, cover, and heat for about 15-20 minutes until warmed through.
Microwave: Use a microwave-safe dish, cover loosely, and heat for 2-3 minutes or until hot, stirring halfway through.
Stovetop: Heat a skillet over medium heat, add a splash of water or broth, then reheat the dish while stirring until warm.

Frequently Asked Questions

What is a good side dish for Tex Mex Chicken and Zucchini Recipe?

You can serve this dish with Instant Pot brown rice or quinoa for a complete meal.

Can I make this recipe ahead of time?

Yes! You can prepare it a day in advance and store it in the refrigerator until you’re ready to cook it.

How do I customize my Tex Mex Chicken and Zucchini Recipe?

Feel free to add other vegetables like corn or black olives according to your preference. Adjust the spice level by adding jalapeños if desired.

What can I substitute for chicken?

For a vegetarian version, swap chicken with chickpeas or tofu. This keeps the recipe hearty while catering to different diets.

Final Thoughts

The Tex Mex Chicken and Zucchini Recipe is not only quick and easy but also incredibly versatile. It’s perfect for busy weeknights or when entertaining guests. Customize it with your favorite toppings or sides, making it suitable for anyone’s taste preferences. Give this delicious recipe a try; you won’t be disappointed!