Ingredients
- 2 tablespoons olive oil
- 2 pounds ground beef (or ground turkey)
- 1 yellow onion (finely diced)
- 1 green bell pepper (diced)
- 4 cloves garlic (minced)
- 2 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon smoked paprika
- 1 can (28 ounces) diced fire-roasted tomatoes (undrained)
- 2 cups low sodium beef broth
Instructions
- Heat olive oil in a Dutch oven over medium-high heat. Add ground beef, season with salt and pepper, and brown thoroughly.
- Stir in diced onion, bell pepper, and minced garlic; cook until softened (about 4 minutes).
- Mix in chili powder, cumin, oregano, and smoked paprika; add tomato paste and cook for another 3 minutes.
- Pour in diced tomatoes and beef broth; scrape any browned bits from the pot.
- Add bay leaf and bring to a simmer. Reduce heat slightly and let simmer for 25–30 minutes.
- Remove bay leaf before serving; taste and adjust seasoning as needed.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Simmering
- Cuisine: Texan
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 700mg
- Fat: 26g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: For extra flavor, allow the chili to simmer longer—up to four hours—adding liquid if necessary. Try using beer instead of some broth for a unique twist. Customize your chili by adding vegetables like corn or zucchini.
