Ingredients
Scale
- 2 lbs boneless, skinless chicken thighs
- 1 medium onion, diced
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, minced
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp turmeric
- 3 cardamom pods, crushed
- Salt and pepper to taste
Instructions
- In a non-stick skillet, heat oil over medium heat. Sauté diced onion until translucent (about 5 minutes). Add minced garlic and ginger; cook for another minute until fragrant.
- In a bowl, combine curry powder, cumin, turmeric, and crushed cardamom pods. Add the spice blend to the skillet and cook for 2 minutes to release flavors.
- Transfer the mixture to the slow cooker. Add chicken thighs and coconut milk; season with salt and pepper. Stir to coat everything evenly.
- Cover and cook on low for 6 hours or high for 3 hours.
- Shred the chicken in the pot using forks, stir well to combine before serving hot over rice or with naan.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Indian
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 410
- Sugar: 4g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 18g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 31g
- Cholesterol: 140mg
Keywords: - For added depth of flavor, sear the chicken before adding it to the slow cooker. - Substitute chicken with turkey or beef for a different twist. - Enhance nutrition by adding vegetables like bell peppers or spinach.