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This Cucumber Strawberry Salad

Cucumber Strawberry Salad

This Cucumber Strawberry Salad is a vibrant and refreshing dish that combines crisp cucumbers with sweet, juicy strawberries, making it perfect for any occasion. Whether you are hosting a summer picnic, enjoying a light lunch, or looking to add a colorful side to your dinner table, this salad is sure to impress. It boasts a delightful balance of flavors and textures, topped off with a tangy dressing that elevates every bite. Quick to prepare in just 20 minutes, this salad is not only visually appealing but also packed with nutrients, making it a healthy choice for all.

  • Total Time: 51 minute
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 1 cucumber
  • 2 cups strawberries
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons fresh mint

Instructions

  1. Wash the cucumber under cold water and slice into thin rounds (about 1/8-inch thick). Place slices in a large mixing bowl.
  2. Rinse strawberries and hull them. Slice into thin pieces (about 1/4-inch thick) and add to the bowl.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
  4. Pour dressing over the cucumber and strawberry mixture and toss gently to coat all ingredients.
  5. Add chiffonade mint leaves into the salad and mix again.
  6. Taste and adjust seasoning if needed; let sit for 5-10 minutes before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 80
  • Sugar: 6g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 0.7g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: To enhance flavor, consider adding crumbled feta or toasted nuts. Allowing the salad to chill slightly improves the overall taste. Experiment with different herbs like basil or cilantro for unique twists.