Ingredients
- 8 ounces freshly grated parmesan cheese
- 3 medium yellow onions
- 2 tablespoons avocado oil
- 2 teaspoons paprika
- 1 teaspoon coarse sea salt
- 1 teaspoon garlic powder
- ½ teaspoon seasoning salt
- ¼ teaspoon ground black pepper
Instructions
- Preheat your oven to 400°F and line a rimmed baking pan with parchment paper.
- Spread grated parmesan cheese evenly over the parchment.
- Slice onions thinly (about ⅙ inch) and layer them on top of the cheese.
- Brush onions with avocado oil, ensuring they're well-coated.
- Season with paprika, sea salt, garlic powder, seasoning salt, and black pepper.
- Bake for 25-30 minutes until golden brown and crispy. Cool before breaking into individual chips.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 30g
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 15mg
Keywords: For uniform slices, use a mandolin slicer. Ensure the onions are spread out in a single layer for maximum crispiness. Feel free to experiment with different spices for unique flavor twists.
