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Traeger Smoked Chicken Breasts

This Traeger Smoked Chicken Breasts recipe captures the essence of summer with its flavorful Greek marinade and perfectly smoked chicken. The process is simple, making it an ideal dish for family gatherings, barbecues, or an effortless weeknight meal. Marinated in a blend of olive oil, lemon juice, garlic, and aromatic herbs, this chicken delivers a mouthwatering experience that will leave everyone asking for seconds. Cooked low and slow on a Traeger pellet grill, each bite is tender, juicy, and infused with smoky goodness. Pair it with fresh salads or grilled vegetables for a complete meal that’s both healthy and delicious.

  • Total Time: 30 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 1 pound chicken breasts or thighs
  • ¼ cup olive oil
  • 1 tablespoon red apple vinegar
  • 1 lemon (zested and juiced)
  • 4 cloves garlic (minced)
  • 2 teaspoons honey
  • 1 tablespoon dried oregano
  • 1 teaspoon onion powder
  • 1½ teaspoons kosher salt
  • ½ teaspoon black pepper

Instructions

  1. In a mixing bowl, whisk together olive oil, vinegar, lemon zest and juice, garlic, honey, oregano, onion powder, salt, and pepper to create the marinade.
  2. Place the chicken in a Ziploc bag or casserole dish and pour the marinade over it. Seal or cover to coat well.
  3. Refrigerate for at least 30 minutes or overnight for enhanced flavor.
  4. Bring the marinated chicken to room temperature for about 20 minutes before grilling.
  5. Preheat your Traeger grill to 400°F.
  6. Grill the chicken for about 15-20 minutes until it reaches an internal temperature of 165°F.
  7. Let the chicken rest for 5 minutes before slicing.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Greek

Nutrition

  • Serving Size: 1 chicken breast (170g)
  • Calories: 330
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: For extra flavor, consider using fresh herbs like thyme or basil in the marinade. Ensure even cooking by pounding chicken to a uniform thickness. Experiment with spices such as smoked paprika or cumin to customize your dish.