Ingredients
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 pound boneless skinless chicken breasts
- 1 small onion (finely chopped)
- 3 cloves garlic (minced)
- 1/2 cup sun-dried tomatoes (drained and chopped)
- 1 teaspoon Italian seasoning
- 1 cup heavy cream
- 1/4 cup chicken broth (or dry white wine)
- 1/2 cup Parmesan cheese (grated)
- 1–2 cups baby spinach
- 2 tablespoons fresh parsley, finely chopped
Instructions
- Slice chicken breasts in half lengthwise and season with salt and pepper.
- In a large skillet, heat olive oil and butter over medium heat. Cook chicken until golden brown and fully cooked (internal temperature of 165°F). Remove from skillet.
- Sauté chopped onion in the same skillet until translucent; add minced garlic and sun-dried tomatoes, cooking until fragrant.
- Whisk in chicken broth followed by heavy cream and Parmesan cheese; allow the sauce to simmer and thicken.
- Add baby spinach to the sauce until wilted, then return the cooked chicken to the skillet, spooning sauce over top.
- Serve hot, garnished with fresh parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Frying
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 470
- Sugar: 4g
- Sodium: 680mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 130mg
Keywords: Use fresh ingredients for maximum flavor. Adjust seasoning as needed throughout cooking. Experiment with different cheeses for varied flavors.
