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Vegan Chili Recipe

Vegan Chili Recipe

This Vegan Chili Recipe is the ultimate comfort food, perfect for any occasion. Hearty and satisfying, it combines a medley of beans with a rich tomato sauce and a delightful mix of spices, creating a warm, flavorful dish that’s both nutritious and filling. Ready in just 40 minutes, this one-pot meal is ideal for busy weeknights or cozy gatherings. Enjoy it on its own or pair it with rice, crusty bread, or tortilla chips for an elevated dining experience. Plus, it’s easily customizable to suit your taste preferences, making it a go-to recipe for everyone!

  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x

Ingredients

Scale
  • 1 medium onion
  • 4 cloves garlic
  • 1 green pepper
  • 1 medium carrot
  • 5–6 medium diced fresh tomatoes (or use 1 (20 oz) can)
  • 5 tbsp tomato paste
  • 2 cups vegetable broth or water
  • 4 cups cooked beans (kidney, black, pinto, white)
  • 2 tsp coconut sugar (or substitute brown sugar)
  • 1 tsp ground cumin
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 3/4 tsp salt (or less if using vegetable broth)
  • 1/2 tsp black pepper
  • 1/4 tsp smoked paprika
  • 1/4 tsp cayenne pepper
  • 1–2 hot red chili peppers
  • 2 tsp oil of choice
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large pot over medium heat, sauté chopped onion and green pepper in oil for about 5 minutes. Add minced garlic and sauté for another 1-2 minutes.
  2. Stir in diced tomatoes and cook for an additional 3-5 minutes.
  3. Add all remaining ingredients to the pot and increase the heat to simmer. Cook for about 30 minutes, stirring occasionally.
  4. For creamier chili, blend a portion using an immersion blender and return to the pot.
  5. Serve hot with your choice of garnishes.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 212
  • Sugar: 6g
  • Sodium: 360mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 11g
  • Cholesterol: 0mg

Keywords: Feel free to customize by adding your favorite vegetables like zucchini or corn. Adjust spice levels by varying the number of hot peppers used. This chili tastes even better the next day; it's great for meal prep!