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Vegan Gnocchi Soup

Vegan Gnocchi Soup

Indulge in the cozy warmth of this Vegan Gnocchi Soup, a delightful blend of creamy chickpeas and tender gnocchi that comes together in just 25 minutes. Perfect for busy weeknights or gatherings with friends, this nourishing soup features vibrant vegetables and customizable flavors that will entice every palate. The rich texture and savory notes make it an ideal comfort food, while the addition of fresh herbs elevates the overall experience. Whether you’re looking for a quick meal or a hearty dish to impress guests, this Vegan Gnocchi Soup is your go-to recipe.

  • Total Time: 25 minutes
  • Yield: Serves approximately 6

Ingredients

Scale
  • 2 tablespoons vegan butter (or oil)
  • 1 small yellow onion, finely diced
  • 1 large rib celery, finely chopped
  • 2 large carrots, thinly sliced
  • ¾ teaspoon dried thyme
  • 1½ cups cooked chickpeas
  • 4–5 cups vegan chicken broth
  • 16–32 ounces gnocchi
  • ½ cup vegan cream (to taste)
  • Optional: baby spinach and fresh parsley for garnish

Instructions

  1. Heat vegan butter in a large nonstick pot over medium-high heat.
  2. Add onion, celery, and carrots; sauté until softened (about 3 minutes).
  3. Stir in thyme and garlic; cook for an additional 30 seconds.
  4. Sprinkle in flour; stir continuously for about 30 seconds.
  5. Add chickpeas; gradually pour in broth until combined.
  6. Carefully incorporate gnocchi and bring to a boil.
  7. Lower heat and simmer for about 8 minutes, stirring occasionally.
  8. Mix in vegan cream and optional spinach; cook until spinach wilts.
  9. Adjust seasoning if necessary before serving hot.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 320
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 49g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: For an oil-free version, replace vegan butter with vegetable broth during sautéing. Customize your soup by adding seasonal vegetables like zucchini or bell peppers.