Ingredients
- 1 teaspoon oil
- 3 cloves garlic (chopped)
- 10 ounces fresh baby spinach
- 16 ounces vegan cream cheese (room temperature)
- ⅓ cup vegan mayo
- 1 (14-ounce) can artichoke hearts (drained and chopped)
- ¼ cup nutritional yeast
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 2 tablespoons fresh parsley (for garnish)
Instructions
- Preheat the oven to 400°F.
- Heat oil in a large pan over medium heat. Sauté garlic until browned, then add spinach until wilted. Remove from heat.
- In a baking dish, mix together vegan cream cheese, vegan mayo, chopped artichokes, nutritional yeast, sautéed spinach mixture, black pepper, and salt until well combined.
- Bake in the preheated oven for 15-20 minutes until hot and bubbly.
- Let cool slightly before serving. Garnish with parsley.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: For added flavor, try incorporating spices like cayenne pepper or smoked paprika into the dip. You can also experiment by adding roasted red peppers or mushrooms for extra nutrition.
